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Reviewed by Zahid Sheikh for Readers' Favorite
Death by Distraction: The Purpose and Derailment of Humanity by Ryann Van Tine is a fascinating exploration of how contemporary distractions can derail the actual purpose of humankind. The author engages in a thoughtful study of modern-day society, shedding light on how technology, social media, and social pressures work together to distract us from the essence of real life. The book makes readers think about the issue of distraction and gives an exciting perspective on the possibility of recovery of focus and meaning in a world filled with distractions. Van Tine shows that distractions can manifest in different ways, not only in the form of continuous notifications on our smart devices but also in the ceaseless desire for material possessions and shallow affirmation. Insightfully, the author explains how distractions can yield an empty feeling and disconnection from things that matter.
Ryann Van Tine's Death by Distraction incorporates research, first-hand experience, and philosophical reflections. With insightful arguments and captivating anecdotes, the author clarifies how such distractions cause a loss of purpose and direction. She challenges the ethical dimensions of technology that hack our attention and also reminds us of the need to be more sensitive and informed in light of the tools and technology we use. The author encourages and provides specific tools for handling distractions and getting one's focus back, including setting goals, prioritizing tasks, and practicing mindfulness. The writing style is very straightforward and interesting. I highly recommend Death by Distraction to people who want to get back to concentration, productivity, and a healthy lifestyle in a digital world with many distractions.
