Emotional Healing with Essential Oils

Emotional Healing with Essential Oils

A journey of self discovery

Non-Fiction - Self Help
130 Pages
Reviewed on 02/08/2017
Buy on Amazon

Author Biography

American-born author Trish Nash has a Bachelor of Arts in Psychology and Business Communication from Bowling Green State University. A certified Clinical Master Aromatherapist and reiki and thetahealing practitioner, Trish also holds certificates in small business management, aged care, and children’s services.

Trish is a published author, mentor, public speaker, life coach, and doTERRA wellness advocate. She has over 18 years’ experience as a practitioner, program director, educator, and business owner in the fields of aromatherapy, natural healing, disabilities, child care, and aged care.

Trish passionately believes in giving back to the community. She is a volunteer for Days for Girls, offers aromatherapy treatments at Churches of Christ Care, and is a board member for the Local Community Garden, Education Queensland, and Scenic Rim Regional Council.

On her personal journey of emotional healing, Trish fell in love with doTERRA Essential Oils, which gave birth to this book, Emotional Healing with Essential Oils. Here, her passion for the benefits of essential oils harmonically aligns with her desire for helping others on their own emotional, physical, and spiritual healing journeys.

Book Review

Reviewed by Alyssa Elmore for Readers' Favorite

Do you need help transforming your life? Are you ready to release the past and only look forward to a bright future? Emotional Healing With Essential Oils by Trish Nash is a guidebook that helps the reader heal gently from past traumas and realize their true potential. The book covers the better-known topics of healing abuse and trauma, such as changing negative self-talk and re-affirming positivity, to the lesser known subject of the healing properties of essential oils. The book includes charts giving the reader easy access to valuable information such as what oils are safe for use during pregnancy, and how to change negative life scripts into empowering words of love and action. This book offers ways to release guilt, fear, shame, and even disgust with the practical use of specific essential oils, and to replace these negative emotions with love, empowerment, happiness and laughter. Are you ready to reclaim your true self?

Emotional Healing With Essential Oils by Trish Nash is a beautifully written book of transformation. The author candidly reveals her painful background and uses her own experiences in life to help the reader better understand how trauma and healing occur. The author not only explains the importance of using empowering thoughts and words, but she also gives the reader a more scientific look into thoughts, words, and scent triggers. I loved how the author explained life-scripts. I have heard of them and have even been told that I need to change my life-scripts, that I have the power to change them, but never has anyone actually bothered to give me a decent explanation of what a life-script is.

This book is a game changer. It will help the reader identify what issues are buried deep from the past, and then help them gently release them. It is interesting to note that although the title includes the use of essential oils as part of the healing technique, I found that they weren't absolutely necessary. The author has laid such a strong foundation that the oils only add to the benefits of her techniques. I would suggest this book to anyone that has suffered a trauma, endured an abusive relationship, or is simply struggling to gain control of their lives. For those that have abuse or addiction in their background, this book is a must-read.

Jack Magnus

Emotional Healing with Essential Oils is a non-fiction self-help/health and wellness book written by Trish Nash. Nash is a certified Clinical Master Aromatherapist, and Reiki and theta healing practitioner. She was victimized by sexual abusers as a child and young adult, and thought her life would be circumscribed by the things that had been done to her. Nash felt compelled to give of herself totally to help others, without giving herself the emotional healing that she needed to go forward with her own life. In this book, she describes what essential oils are, and how they can assist in one's own journey towards emotional well-being. Nash discusses how to select the best quality essential oils and guides the reader away from products which are not natural or are adulterated. Each chapter in this book addresses issues of importance to many, such as Self-Sabotage, Body Image, Negative Thought Patterns as well as methods to enhance healing, such as Meditation and Body Relaxation Techniques. She recommends specific essential oils for each issue or technique and describes how they should be used or applied. Nash also includes a chapter on Essential Oils and their emotional meanings, Essential Oils Safety Reference Charts, and an extensive list of References and Recommended Readings.

I've long been interested in essential oils and was pleased to find Trish Nash's book on the subject, Emotional Healing with Essential Oils. While I'm familiar with a number of the essential oils she discusses in her text, and have used many of them, I was impressed by the depth and compass of her research into them. Just about any essential oil is presented here with detailed information on their healing properties as well as instructions on how to apply them for best results. I loved seeing how she correlated the various issues most people have in some form or another and shows how, using essential oils, they can begin the healing process. Her advice on using a journal to help healing and pinpoint issues of deep personal significance is brilliant, and her chapter on Essential Oils and their emotional meanings is a comprehensive and insightful guide for selecting the right oils. I was also quite impressed with the list of references she supplies -- it contains a number of works I'm looking forward to reading. Emotional Healing with Essential Oils is most highly recommended.

Patricia Day

Emotional Healing with Essential Oils by Trish Nash is a valuable compilation of personal trials and tribulations, learning and experimentation on a journey to discover the healing benefits that can be derived from topical use of pure essential, natural oils. Trish presents us with an easy-to-use book of self-discovery techniques pretty much guaranteed to help in our own emotional recovery. We are shown how to discipline and reward ourselves as each layer of pain or hurt is uncovered. Then she gives her professional judgement on which oil, or combination of one hundred per cent pure essential oils, might aid in recovery or strengthening. The outcome is a publication packed with sensible, affordable methods for anyone interested to try for themselves and take advantage of the benefits.

Topics covered include How Do Essential Oils Assist in Emotional Healing: Life Scripts: Relationships and Boundaries: Mirror, Mirror on the Wall, and many more. Despite not having any training in the subject, I found this book exceptionally easy to read and understand. Trish gives clear foundations for many of the conditions that might ail us. She follows with detailed, down-to-earth remedies using recommended oils. We all have areas of our lives that could use a little TLC. This book helps reveal them, then discusses the possible causes, followed by relaxing methods and treatments. A wealth of very useful information is packed into the pages. I would highly recommend this book to anyone, whether you are searching for credible assistance for yourself, or just need to know more of the benefits of using essential oils treatments.

Sefina Hawke

Emotional Healing with Essential Oils by Trish Nash is a non-fiction self help book that will appeal most to a mixed audience of young adults and adults who are interested in seeking emotional help, care, stability, and discovery through the use of different essential oils. Emotional Healing takes the reader on their own unique and personal journey through their conscious and subconscious minds in order to discover their inner workings without any false illusions. Once the reader has a true understanding of themselves, Emotional Healing with Essential Oils provides them with a step by step guide, which helps the reader in uncovering their true self and stripping away any and all self-deception in order to allow their true self to shine through.

Emotional Healing with Essential Oils by Trish Nash was a truly interesting and enlightening read. I feel that the book took me on a journey to learn about who I really am and what I care about as my own person, without anyone else’s beliefs influencing who I am or should be as a person. The use of essential oils in the step by step guide was an interesting concept to try, and while I am unsure about how much effect I have gotten from them, I certainly enjoyed the scents, if nothing else! All in all, I am glad that I took the time to read Emotional Healing with Essential Oils by Trish Nash!

Katelyn Hensel

Emotional Healing with Essential Oils by Trish Nash is not your typical self-help book. There's a creating of self through using essential oils, meditation, and other self-exploratory tools in order to gain a sense of balance over your health and your life. Nash provides logical tips and valid facts that aid in educating others about mindfulness, self-actualization, and other things, in addition to a great knowledge of essential oils.

I would say that I am very much a novice when it comes to essential oils. I enjoy a nice cinnamon or sandalwood to perfume my home and use eucalyptus as an ingredient in my homemade shampoo, but aside from that I really don't know much background or uses for particular scents and oils. Trish Nash does a wonderful job of uncovering just how many ways that oils can be used, particularly to affect one's mood and emotional state.

While primarily a how-to guide, this book also asked a lot of intellectual questions that helped to stimulate the mind as well as the senses. Trish Nash also speaks from very personal experience in battling her own demons, adding a personalized touch to really make you feel and understand what she went through.

Whether or not you believe in the healing power of essential oils, you should give Emotional Healing with Essential Oils a chance. I felt that it was a very enlightening read and was very quick to get through. A more organized and peaceful mind never hurt anyone, and at the very least, you and everything in your house will smell great!