Emotional Healing with Essential Oils is a non-fiction self-help/health and wellness book written by Trish Nash. Nash is a certified Clinical Master Aromatherapist, and Reiki and theta healing practitioner. She was victimized by sexual abusers as a child and young adult, and thought her life would be circumscribed by the things that had been done to her. Nash felt compelled to give of herself totally to help others, without giving herself the emotional healing that she needed to go forward with her own life. In this book, she describes what essential oils are, and how they can assist in one's own journey towards emotional well-being. Nash discusses how to select the best quality essential oils and guides the reader away from products which are not natural or are adulterated. Each chapter in this book addresses issues of importance to many, such as Self-Sabotage, Body Image, Negative Thought Patterns as well as methods to enhance healing, such as Meditation and Body Relaxation Techniques. She recommends specific essential oils for each issue or technique and describes how they should be used or applied. Nash also includes a chapter on Essential Oils and their emotional meanings, Essential Oils Safety Reference Charts, and an extensive list of References and Recommended Readings.

I've long been interested in essential oils and was pleased to find Trish Nash's book on the subject, Emotional Healing with Essential Oils. While I'm familiar with a number of the essential oils she discusses in her text, and have used many of them, I was impressed by the depth and compass of her research into them. Just about any essential oil is presented here with detailed information on their healing properties as well as instructions on how to apply them for best results. I loved seeing how she correlated the various issues most people have in some form or another and shows how, using essential oils, they can begin the healing process. Her advice on using a journal to help healing and pinpoint issues of deep personal significance is brilliant, and her chapter on Essential Oils and their emotional meanings is a comprehensive and insightful guide for selecting the right oils. I was also quite impressed with the list of references she supplies -- it contains a number of works I'm looking forward to reading. Emotional Healing with Essential Oils is most highly recommended.

Emotional Healing with Essential Oils by Trish Nash is a valuable compilation of personal trials and tribulations, learning and experimentation on a journey to discover the healing benefits that can be derived from topical use of pure essential, natural oils. Trish presents us with an easy-to-use book of self-discovery techniques pretty much guaranteed to help in our own emotional recovery. We are shown how to discipline and reward ourselves as each layer of pain or hurt is uncovered. Then she gives her professional judgement on which oil, or combination of one hundred per cent pure essential oils, might aid in recovery or strengthening. The outcome is a publication packed with sensible, affordable methods for anyone interested to try for themselves and take advantage of the benefits.

Topics covered include How Do Essential Oils Assist in Emotional Healing: Life Scripts: Relationships and Boundaries: Mirror, Mirror on the Wall, and many more. Despite not having any training in the subject, I found this book exceptionally easy to read and understand. Trish gives clear foundations for many of the conditions that might ail us. She follows with detailed, down-to-earth remedies using recommended oils. We all have areas of our lives that could use a little TLC. This book helps reveal them, then discusses the possible causes, followed by relaxing methods and treatments. A wealth of very useful information is packed into the pages. I would highly recommend this book to anyone, whether you are searching for credible assistance for yourself, or just need to know more of the benefits of using essential oils treatments.

Emotional Healing with Essential Oils by Trish Nash is a non-fiction self help book that will appeal most to a mixed audience of young adults and adults who are interested in seeking emotional help, care, stability, and discovery through the use of different essential oils. Emotional Healing takes the reader on their own unique and personal journey through their conscious and subconscious minds in order to discover their inner workings without any false illusions. Once the reader has a true understanding of themselves, Emotional Healing with Essential Oils provides them with a step by step guide, which helps the reader in uncovering their true self and stripping away any and all self-deception in order to allow their true self to shine through.

Emotional Healing with Essential Oils by Trish Nash was a truly interesting and enlightening read. I feel that the book took me on a journey to learn about who I really am and what I care about as my own person, without anyone else’s beliefs influencing who I am or should be as a person. The use of essential oils in the step by step guide was an interesting concept to try, and while I am unsure about how much effect I have gotten from them, I certainly enjoyed the scents, if nothing else! All in all, I am glad that I took the time to read Emotional Healing with Essential Oils by Trish Nash!

Emotional Healing with Essential Oils by Trish Nash is not your typical self-help book. There's a creating of self through using essential oils, meditation, and other self-exploratory tools in order to gain a sense of balance over your health and your life. Nash provides logical tips and valid facts that aid in educating others about mindfulness, self-actualization, and other things, in addition to a great knowledge of essential oils.

I would say that I am very much a novice when it comes to essential oils. I enjoy a nice cinnamon or sandalwood to perfume my home and use eucalyptus as an ingredient in my homemade shampoo, but aside from that I really don't know much background or uses for particular scents and oils. Trish Nash does a wonderful job of uncovering just how many ways that oils can be used, particularly to affect one's mood and emotional state.

While primarily a how-to guide, this book also asked a lot of intellectual questions that helped to stimulate the mind as well as the senses. Trish Nash also speaks from very personal experience in battling her own demons, adding a personalized touch to really make you feel and understand what she went through.

Whether or not you believe in the healing power of essential oils, you should give Emotional Healing with Essential Oils a chance. I felt that it was a very enlightening read and was very quick to get through. A more organized and peaceful mind never hurt anyone, and at the very least, you and everything in your house will smell great!