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Reviewed by Mamta Madhavan for Readers' Favorite
Grow Up Your Ego: Ten Scientifically Validated Stages to Emotional and Spiritual Maturity by Jeanette M. Gagan, Ph.D. is an insightful and thought-provoking book that gives excellent information about the role the ego plays in life and the importance of befriending it so that it will quicken and strengthen emotional growth. Embracing the ego will help readers quieten their insecurities and develop into wholeness, and the book gives good tools and strategies to get them there. The progressive network of information shared will help influence how to heal growth deficits. The five essential benefits to aid growth and the maturity to know the strengths and weaknesses of the ego are discussed so that readers can generate new healing forces within themselves.
There are exercises and questions that make the topic engaging and interactive for readers and make it easy for them to self-analyze and rediscover themselves. Grow Up Your Ego is informative and will help readers understand clearly how the ego is the internal organizer of the personality and helps it survive through its ability to think logically, evaluate, and prioritize. The tips and techniques will help readers work with their ego and will also aid counselors and therapists in their sessions. Jeanette M. Gagan tackles the topic in a rational way and will help readers grow mentally and spiritually. The ten-step path will help readers get there and fulfill their emotional and spiritual growth. With its motivational content and psychological and spiritual information, this book can also be used as a reference guide when it comes to understanding the ego-mechanisms that inhibit one's growth.
