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Reviewed by Jamie Michele for Readers' Favorite
I Am Magic by Bilge Apak Sato and Valerie Kvita provides a detailed overview of fertility, defining it as the ability to conceive and explaining key biological processes such as the menstrual cycle phases and hormonal regulation. The book covers male and female fertility factors, natural conception methods, fertility assessments, and medical and assisted reproductive treatments. It discusses lifestyle influences, including diet, toxins, and stress, alongside fertility preservation techniques. Various health conditions affecting fertility, such as thyroid disorders, autoimmune diseases, and celiac disease, are examined. The workbook addresses miscarriage types and coping strategies, the role of supplements, and environmental exposures to endocrine disruptors. It also includes guidance on building a healthcare team, legal and ethical considerations for assisted reproduction, and financial aspects, supporting informed decision-making through comprehensive education.
I Am Magic: The Ultimate Fertility Workbook for Empowerment, Choice & Self-Love by Bilge Apak Sato and Valerie Kvita offers a clear, well-organized workbook that does a wonderful job of guiding readers thoughtfully and compassionately through all things fertility-related. I appreciate that the authors provide practical explanations, especially as I had no idea that gluten intolerance can affect fertility, which, on a personal level, was important. Everything Sato and Kvita talk about is exhaustively researched and comes from a place of genuine knowledge and experience, and the writing style is conversational, so it feels like a chat with two wise friends. Perhaps the most timely inclusion is the diverse legal frameworks worldwide, and the valuable context for readers on assisted reproductive technologies. Throughout, Sato and Kvita are encouraging and respectful, making this book a useful resource for those seeking empowerment and clarity in their fertility decisions. Very highly recommended.
