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Reviewed by Mamta Madhavan for Readers' Favorite
Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss (A Grief Recovery Handbook) by Emily Thiroux Threatt is a handy manual for readers who are grieving and have experienced loss and it will help them in taking back their minds, hearts, and lives from merely coping and getting by after loss. The author's personal stories and experiences teach readers the inevitability of crisis and death, and she gives good support to readers who are starting to live again and makes them open to loving and living again. No preparations can be made by anyone to deal with the reality of loss when it happens. The tools and techniques shared by the author will encourage readers who dealing with loss to embrace the process of learning how to start living again and welcoming sustained moments of joy while being aware that they are loved and supported.
Loving and Living Your Way Through Grief by Emily Thiroux Threatt is engaging and tackles a topic that is universal and yet cannot be dealt with that easily. Reading this book and the stories shared in it is a good way to ease pain and gives one the confidence to be in the world in a new way. There are tips like meditating and allowing space for mindful grieving, sadness, and loneliness, finding joy and gratitude in difficult times and learning what to tell others so that they can help in the recovery journey. It is a resourceful support that will help those grieving to think in a positive way to bring back the joy in living again.