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Reviewed by Jamie Michele for Readers' Favorite
In his book Manifestation Mastery, Antony Benjamin defines manifestation as directing intention through sustained belief that is expressed in behavior. Benjamin harnesses the process to the law of attraction, saying that mental focus and emotional state influence lived experience through perception and decision-making. He talks about how words shape belief formation because repeated statements become reinforced in the subconscious. Benjamin describes dreaming and waking imagery as sources of symbolic information that can open priorities when patterns are recorded and reviewed, including lucid dreaming as a form of rehearsal. He speaks on visualization as a mental rehearsal that strengthens neural pathways and affects attention through the reticular activating system. Throughout, Benjamin gives us sound practices and structured exercises as methods for directing our focus toward concrete goals.
Manifestation Mastery: Unlocking The Secrets Of Reality by Antony Benjamin is a blueprint for turning hope into a tangible result by laying out what exactly you want in concrete terms. I actually know very little about manifesting outside of comments people I know sometimes make, and found Benjamin's explanations and practical exercises, as well as his prompts, to be extremely helpful. The writing is comfortable and conversational, and the psychology and science behind it are accessible. My favorite parts are where Benjamin offers affirmations, which are new to my evening, pre-bedtime routine. This helps me visualize while I lie quietly in bed and is surprisingly uplifting without interrupting the natural pull of sleep. Overall, this is an excellent guide with space in it for note-taking and completing exercises, and it is a pleasure to read. Very highly recommended.
