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Reviewed by Mamta Madhavan for Readers' Favorite
The author, Bill Calhoun, throws light on how to overcome bipolar disorder and build self-confidence in his latest book No More Alps: A Survival Guide For Families Struggling With Bipolar Disorder. The book takes you on an educational trip and opens your eyes to this disorder. Building our self-confidence is not difficult, but it requires a little bit of effort from our side. The book is packed with information and covers all the aspects related to bipolar disorder. The daily affirmations are very helpful in instilling discipline in your life and in building up your self-confidence. These affirmations have been put down in a simple manner, making it easy to comprehend and incorporate them into your daily routine.
The purpose of the book is to teach readers to build their self-confidence. Everything falls into place perfectly for those who face the world with confidence. You always get back the same vibrations that you give to the universe and the people around you. The book is the perfect guide in helping you get your life back on the right track and bring peace into your life. This book not only gives you a lot of information about bipolar disorder, but also helps you in guiding those who are battling this disorder and require help.
The style of writing is simple, crisp and effective. It is very easy to practise the daily affirmations mentioned in the book and make them part of your daily routine. There will definitely be noticeable changes in your personality after reading this book.