This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Jamie Michele for Readers' Favorite
Perimenopause Clarity is a practical guide for women seeking to understand the bodily changes that occur before menopause and to place those changes within a defined biological process. Karen Herrera explains how perimenopause is an extended transition driven by hormonal variations and shows how recognizing this stage early can support informed health decisions. The book is designed to orient readers who may feel uncertain about irregular cycles and cognitive or physical changes by connecting their experiences to a physiological explanation. Herrera offers a tool for effective self-observation and productive medical conversations, helping readers approach healthcare with preparation and confidence. Written for women who want accurate information while their symptoms are still unfolding, the book is a reference for navigating this life stage with awareness, continuity, and informed participation in their ongoing health care.
Perimenopause Clarity by Karen Herrera offers a grounded guide that speaks to women with respect and honesty about a stage of life that is often misunderstood. Herrera writes from personal experiences paired with careful explanations, presenting bodily changes as information that deserves attention rather than dismissal. I love how Herrera's book is ahead of the pack with a truly genuine objective: an informed partnership with healthcare, showing readers how preparation enlightens medical encounters in meaningful ways. Herrera also brings cultural awareness into the conversation, in how silence creates misunderstanding, while offering open discussions rooted in evidence. Practical guidance is paired with real-life examples, from common physical signs to working through self-care decisions with information. This book feels like a conversation with someone who wants readers to approach perimenopause feeling prepared and supported long after the last chapter. Very highly recommended.
