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Reviewed by Mamta Madhavan for Readers' Favorite
Positive Thinking: What It REALLY Takes to Free Yourself from Negativity by Vishal Pandey is an uplifting and motivational book for readers who want to make positive changes in their outlook and life. We all have doubts and many times we tend to look at everything in life with a negative attitude. The author’s struggle with negative thoughts and low self-esteem, and what helped him shift his mindset are helpful to everyone in building their self-belief and finding happiness within themselves that will keep them healthy. The essential ideas and techniques shared by the author will help to end the negativity and bring changes at the deepest level.
It’s a book for all those who want to move towards higher self-esteem, positive thinking, and happiness, and get rid of all the negativity surrounding them, caused by their attitude, thinking, and behavior. The suggestions and tips are easy to practice and can be incorporated into our way of thinking. The author also highlights the importance of food and tells readers to be careful with what they eat as it can have a significant impact, along with exercising and getting adequate sleep.
The book will encourage everyone to look at life in a good and positive way that will leave them with a sense of peace and calm. I found the book insightful and it is a good read for all those who are looking to make positive changes in their lives by changing their mindset and thinking patterns.
