Soul Bridges

A Pathway to Self-Discovery and Enlightenment

Non-Fiction - New Age
172 Pages
Reviewed on 04/28/2024
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    Book Review

Reviewed by Courtnee Turner Hoyle for Readers' Favorite

After a list of tragedies, Cindy Reynolds searched for meaning through prayer and meditation. In her book, Soul Bridges, Reynolds discusses the seven steps in her soul-fitness program, Soulercise®. The program helps turn negative situations into positive learning experiences while showing how preconceived notions affect your attitude and performance. Reynolds gives examples of visualization practices and provides helpful diagrams that guide you to recognize emotions and transform them into a more fulfilling experience. Reynolds also describes ways to hear and develop a relationship with your soul and the role of nutrition and exercise in a healthy brain.

Cindy Reynolds' book will help her readers get in touch with their authentic selves. She shares her story about transformation and enlightenment to show it's not something you attain overnight, but it can be a beautiful process. The author details vibrational thoughts, explaining the personalities higher and lower vibrations attract and help you see negative thought patterns so you can alter them. Touching on self-regulation, Reynolds takes you through the seven steps in her program and provides examples for clarification. The best part about the material in Soul Bridges is that you can use it immediately to make conscious choices for self-love and consideration for others. The author enlightens readers on what to do when your mind wanders in meditation, prayer, or yoga and delivers tools to do a life review and focus on areas you hope to improve. Soul Bridges is a good selection for readers who hope to live a more fulfilling life.

K.C. Finn

Soul Bridges: A Pathway to Self-Discovery and Enlightenment is a work of non-fiction in the new age, self-help, and guidance genres. It is suitable for the general adult reading audience. Penned by author Cindy Reynolds, this invaluable and highly accessible guidebook offers readers a comprehensive guide to Soulercise®: a process of 7 transformative steps to attain enlightenment amidst adversity and fulfill one's Soul Mission. Drawing from the author's personal journey and quest for meaning in chaos, the book guides readers toward uncovering their unique purpose on Earth, equipping them with tools to navigate life's challenges with mastery, wisdom, and strength.

Author Cindy Reynolds has crafted a journey that is sure to resonate deeply with anyone seeking a new approach to life; to uplift them and change their current trajectory. The author’s warm and unique approach to self-discovery and enlightenment through Soulercise® is both practical and profound. The seven steps outlined provide a comprehensive framework for navigating life's challenges with resilience and grace, guiding readers toward a deeper understanding of their soul's purpose. I found the work to be exceedingly well-organized to build upon its ideas in an accessible fashion that newcomers to new-age philosophies can really enjoy. Reynolds' insights and wisdom are evident throughout the book, offering valuable guidance for anyone seeking to cultivate inner peace and fulfillment amidst adversity. As I immersed myself in the pages and the friendly, welcoming authorial tone, I found myself inspired to embark on my own journey of self-discovery, armed with newfound tools and perspectives. Overall, Soul Bridges is a recommended read that celebrates the transformative power of soul fitness, offering readers a pathway toward greater enlightenment and fulfillment in their lives.

Frank Mutuma

In Soul Bridges: A Pathway to Self-Discovery and Enlightenment by Cindy Reynolds, Cindy's life has been shaped by several experiences. Growing up, she dealt with being away from her parents and the constant fear of losing her sister, who was very sick. The loss of her grandmother and later her husband also had a huge impact on her life and led to self-discovery. The soul plays a key role in human life. The soul and personality generate frequencies that affect individuals and the world surrounding them. Individual personalities are shaped by many factors, like how one was raised and the environment they are in. Despite many bad things happening, one can learn to handle these events positively for learning and development.

The question of what happens after death or what it means to be alive are some of the things we are all constantly thinking about. Soul Bridges by Cindy Reynolds will take you on a spiritual journey like no other. This thought-provoking work got me thinking about life, and I loved how Cindy broke down the seven steps that one can use as a guide toward self-improvement. This made the book very effective in conveying the intended message. It was also very motivating to read about things Cindy has gone through, like losing her job and coming out stronger and better. This made the topics discussed not just abstract concepts but something relatable. This is a great book, and I am looking forward to reading something else by this talented author.