A Journey to Self Health

Non-Fiction - Inspirational
362 Pages
Reviewed on 05/11/2023
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    Book Review

Reviewed by K.C. Finn for Readers' Favorite

Superpowers: A Journey to Self Health is a work of non-fiction in the self-help, inspirational, and introspective subgenres. It is best suited to the general adult reading audience and is penned by Noelle Hipke. In this fascinating work filled with sage advice, practical tips, and poignant jumping-off points for discussion, Hipke encourages us to develop our extrasensory approach to life and connect with invisible signals and details from the universe. In understanding these hidden elements that we often overlook, we can awaken our superpowers to lead a more harmonious, empowered, and successful life and better know our place within the universe’s grand plans.

Noelle Hipke has crafted a fascinating work from which spiritual readers are sure to take much inspiration. Fans of the non-traditional will enjoy exploring Hipke’s well-organized concepts, which are penned using clear, accessible language. I found the journalling opportunities built into the book particularly helpful. This allows us guided reflection and a chance to reshape the advice into ways that best suit our needs. For example, the section on the Digital Matrix was interesting to read and a concerning topic in modern times. Hipke’s advice on managing digital media and our over-reliance on phones is especially practical. It was interesting to hear Hipke’s own experiences alongside the direction. The sections where Hipke reflects before and after the activation of her superpowers strike a poignant contrast in a confident narrative tone. Superpowers is recommended for anyone seeking non-traditional methods of self-activation and inspiration for change.

Liz Konkel

Superpowers: A Journey to Self Health by Noelle Hipke is a self-help guide that promotes self-healing, meditation, spiritual guidance, determining your destiny, and positive thinking about one’s self. The book focuses on how to harness spiritual energy and encourages ways to pursue your superpowers and steps to discovering your soul mission. An exploration of self-discovery, the book offers advice on ways to heal the soul and provides a variety of personal insights and examples with their roots in meditative and self-reflective practices. You can discover ways to control frequencies, uncover unseen potential, and how to find yourself by using non-traditional methods. Journal prompts that allow for deeper thinking are included after each chapter and encourage self-reflection long after reading.

The purpose of this book is to provide insight into ways of practicing self-help with an emphasis on self-love. The advice has a positive focus and advocates choosing to listen to your wants and desires instead of what is being told to you by others. At the heart of the book is the concept of finding our superpowers which are gifts that vary from person to person. This book can be useful for everyone, whether as a spiritual resource, the first steps to self-help, or simply a reminder. This is a great guide for yoga and meditation enthusiasts as it highlights elements such as the use of the pineal and pituitary glands as superpower activators, learning about the chakras, and the need for clean water.

The book also doesn’t shy away from what is unhealthy for us, such as touching on how to stay hydrated when our water tends to contain chemicals and hormones. This is merely one example of how Noelle Hipke suggests ways to live a healthier life, both mentally and physically. The guide is straightforward with the starting point being how to be aware of different aspects of our lives such as looking at ways to detox and learning how to identify toxicity. While the book highlights negativity, it focuses on finding the positive such as identifying important El qualities (social awareness, self-awareness, senses, and empathy), discovering the different types of learning styles, and how understanding these can be beneficial. This author does not ignore serious topics such as assault, suicide, and drug usage, though it deals with them without judgment and helps people through these situations. Superpowers is an extensive resource for those seeking self-care or searching for ways to make a positive change in their lives.