The 48 Laws of Happiness

Secrets Revealed for Becoming the Happiest You

Non-Fiction - Self Help
350 Pages
Reviewed on 07/15/2021
Buy on Amazon

This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.

This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.

This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.

    Book Review

Reviewed by Cassie Widjaja for Readers' Favorite

The 48 Laws of Happiness by Dr. Rob Carpenter is an incredibly well-written and informative self-help book designed to help you unlock the secrets to happiness. In this book, Dr. Rob Carpenter aims to teach you to be happier in every area of your life. The book is divided into seven parts which are: mastering happiness in your mind, emotions, relationships, career, body, circumstances, and the universe. Combining world-class research and practical advice, Dr. Rob outlines the steps we can take to become happier, as well as describing several common traps that we may fall into and how to avoid them. By including an inspirational story in each chapter, readers can learn from other people's journeys to find happiness.

Happiness means the state of liking yourself and being content with who you are and what you have. The 48 Laws of Happiness could not have given a more accurate definition of happiness. I love how Dr. Rob Carpenter identifies several different problem areas that many people struggle with and reminds us to reflect on them, giving us several ways to approach the problem. Dr. Rob also did an excellent job of developing his arguments and describing each main point so that anyone can easily understand. My favorite chapter has to be chapter 19, in which Dr. Rob discusses how happy people should not victimize themselves in relationships. While reading this chapter, I realized how often I had unconsciously committed this unhealthy behavior and how much I needed to stop. All in all, I found the advice Dr. Rob Carpenter had to offer was insightful and greatly valuable.