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With over two decades of knowledge and experience in wellness, including several certifications and college studies in health, fitness, and nutrition, Coach Mike D.A. is a published author, wellness expert, and community activist who transformed his life during and after his decade long experience in the federal prison system. He has dedicated his life to empowering others to improve their quality of life as he did. He currently resides in Southern California with his wife and daughter, but frequently travels to spread his energy and insight
Reviewed by Diana Lopez for Readers' Favorite
To improve your well-being, it is beneficial to evaluate your life and transform yourself by making positive changes. Michael D. Alexander teaches us what true transformation involves and how to achieve it. He evaluates important aspects such as mind, body, and soul. In The 9 Levels of True Transformation: How to Evolve from Feeling Lost to Being Found, he begins by reviewing his complicated childhood and family. He went through difficult times, including spending more than a decade in prison. He demonstrates that obstacles can be overcome, as he went from feeling lost to achieving success. He is now a wellness expert, business consultant, and coach. He summarizes what he has learned during his lifetime in this guide so that the reader can empower himself, find his essence, and achieve happiness.
I enjoyed The 9 Levels of True Transformation. Michael D. Alexander inspires confidence thanks to his experience and enthusiasm. He understands that change can produce fear and anxiety, so he motivates readers to move step by step, which is why the information is presented in levels. In this way he allows readers to feel comfortable with their decision to change. His words are direct, and he has a structured way of writing. At the beginning of each chapter, he outlines the terminology he is going to use. He develops the topics based on his experiences, anecdotes, and the lessons learned. The book demonstrates that what we learn in life forges our character, but it is possible to change our being and flow to escape from our inner prison.
