The BUT Book


Non-Fiction - Self Help
305 Pages
Reviewed on 09/13/2024
Buy on Amazon

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    Book Review

Reviewed by Pikasho Deka for Readers' Favorite

Often, people know what they need or want to do. But they don't actually do it because change is hard yet very much possible. With The BUT Book, Marielle M. Melling offers some key principles and tools to help readers maximize their potential, achieve their dreams, and find fulfillment in their lives. According to Melling, our "BUTs" motivate our behavior. This book will show you how to live life on the Purpose Pathway. You will learn about creating your vision, the different mindfulness techniques, the 5-step model of behavior, influencing the unconscious, navigating criticism and practicing self-compassion, facing your fears, understanding pain, building resilience, discovering and nurturing self-worth, and much more. Find the ways to best habit development, manage stress proactively, and live a life in pursuit of happiness with purpose.

The BUT Book is your go-to guide for finding the path of purpose and living a life where you're empowered to chase your dreams. Using engaging stories, personal anecdotes, and keen insights, Marielle M. Melling provides a book that will help you change your life for the better. The book is well-researched, and each topic is explored in depth. The author uses a very accessible style to present the content, which makes it easy for a diverse range of readers to follow. This book will help you attain a better understanding of yourself and overcome both internal and external challenges. I found it very thorough, informative, and motivational. In conclusion, if you're looking for a guide to bring about change and transform your life, this is exactly what you need. Highly recommended!