The Health Recovery Zone

Non-Fiction - Health - Fitness
274 Pages
Reviewed on 09/09/2019
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Author Biography

Cary Kelly, author, blogger,(MzEatright) and certified health coach has been helping her clients find the narrow road which will support a life of happy living and healthy eating! Improving strength, stamina, and energy levels in order to fulfill your calling is a side effect from making healthy changes.

Cary turned to holistic health principles when facing an unfavorable diagnosis. After a 30 year career assisting physicians in direct patient care, in multiple sub specialties, she also spent over 25 years researching the conventional medical literature for answers to our escalating stats of chronic and autoimmune, metabolic illness! People have not been getting the message that most of these common problems in society are indeed PREVENTABLE! Grab your copy today: THE HEALTH RECOVERY ZONE!

    Book Review

Reviewed by Mamta Madhavan for Readers' Favorite

The Health Recovery Zone by Cary Kelly is an insightful and thought-provoking book that will help readers become aware of the importance of staying healthy. The book gives good tips for readers to take necessary action when it comes to improving their level of health and wellness. The author's experience of working for decades with physicians motivated her to realize that an amazing self-healing force exists within the human body and how every living creature has the ability to heal on their own. The author's tips are punctuated by the 12-step recovery principles and ancient biblical teachings. This book is a savior for all those readers who want to make lifestyle changes by making changes in life, health, and healing.

The author tackles an oft-discussed topic with a fresh perspective and speaks about it extensively, helping readers with new guidance and direction in life. The book is informative when it comes to readers making changes so that they heal one day at a time, and the 12-step transformation process works perfectly well for full health recovery in their spirit, soul, and body. The author's words will make readers step back and look at the big picture, complete with the whole person - spirit, body, and mind - and to maintain their wellness. It is a good book to help set achievable health goals and eliminate unhealthy vices. The Health Recovery Action Steps can be incorporated easily into daily life. So let us all balance our eating habits and enter the Health Recovery Zone!