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Reviewed by Pikasho Deka for Readers' Favorite
Modern living isn't without its flaws, as external pressures, anxiety, and stress sometimes seem to overwhelm our lives. The ancient practice of Nabhi Chikitsa (belly button therapy) is an age-old method to nourish the body, mind, and spirit. According to Indian Ayurveda, putting oil on the belly button triggers countless nerves throughout the body, kickstarting the healing process to help rid the body of diseases, stress, and anxiety. In The Miracle Belly Button, Doris Gföllner shows the benefits of using belly button therapy, providing readers with a comprehensive guide on how to enact this practice. You will learn about the different types of base and essential oils, their effects on the body, as well as their distinct healing qualities to treat several afflictions, such as bowel problems, depression, eczema, constipation, dry and scaly skin, etc.
Did you know that over 72000 veins are connected to the belly button? Or that base oils and essential oils have unique properties that can be used to treat different symptoms of the body? Find out the secrets of healing through belly button therapy with The Miracle Belly Button. In this book, Doris Gföllner delves into the origins, benefits, and effects of using base and essential oils, such as almond oil, sesame oil, coconut oil, basil, pine needles, sweet fennel, St. John's wort oil, cinnamon, and more. The author presents the contents in an accessible writing style that is easy to grasp, but more importantly, the information itself is practical and applicable to our everyday lives. I found this book very informative and inspirational, and I highly recommend it to readers interested in seeking alternate paths to healing.
