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Reviewed by Faridah Nassozi for Readers' Favorite
When Life Sucks: A Therapist's Guide To Surviving And Thriving During Tough Times is written by Taya Micola. Many times in life, we find ourselves faced with unfortunate situations that throw us off our path, make us question our will to go on, and leave us emotionally injured. When bad things happen to us, they leave us changed in a way that affects us and those around us. This change will have an impact on you and your relationships - both personal and professional. In most cases, we cannot control or avoid these negative situations, but we can control who we become after going through it all. How you deal with tough times determines how well you heal and the type of person you become. In her book titled When Life Sucks: A Therapist's Guide To Surviving And Thriving During Tough Times, Taya Micola gives practical and easy to apply pointers on how to manage, get through, and get over these bad times so you can get your life back on track.
When Life Sucks: A Therapist's Guide To Surviving And Thriving During Tough Times by Taya Micola is an insightful self-help book designed to help people deal with tough times and come out on top. Taya draws from a decade of experience as a trauma counsellor, and shares her insight on how to deal with tough times, both present and past, so you can heal and thrive. Her use of plain, everyday language makes the book a more interesting and engaging read that will appeal to readers across the board; the language keeps it real. Her techniques are practical and easy to incorporate in your lifestyle, without the need to make any major changes to your day-to-day routine. When Life Sucks is an insightful read.