WTF Am I Supposed to Eat?

A Dieter's Manifesto

Non-Fiction - Health - Fitness
308 Pages
Reviewed on 05/10/2017
Buy on Amazon

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Author Biography

C.J. English is an award winning, Amazon best-selling author and passionate vegetarian who spends her days writing books, rescuing dogs and drinking wine. As a young girl she was made to travel the Midwest in a family band where she sang off key at county fairs to old people who clapped anyway. After escaping child labor she went to college where she excelled in science not English (her real last name BTW.) She should have pursued writing. English is a born story-teller who never grew up to be a fully responsible adult, this shines through in her writing.

C.J. lives in Fargo, ND with her husband, three kids and dogs. She is contemplating starting a family band and forcing her children to travel and sing for old people. Thus far, she hasn't made them, but she threatens.

Her writing style is raw, real and inspiring. If you're easily offended C.J. won't be your favorite author. Except for the dog rescue book, that one is suitable for anyone with a beating heart.

    Book Review

Reviewed by Mamta Madhavan for Readers' Favorite

WTF Am I Supposed to Eat? A Dieter's Manifesto by C.J. English is an engaging book that will encourage readers on their journey of pursuing health. The book throws light on what it really takes to lose weight, what it really takes to keep weight off, the truth about what is really healthy, and what will actually kill us. The author encourages readers to first find out what works out for them, which is actually the key to weight loss, and then work on that to build the foundation for lasting weight-loss results. Filled with some lip-smacking recipes, the book guides readers to follow a healthy diet plan and make losing weight enjoyable.

The book is informative and does not make weight loss seem to be a hard task as the author asks readers only to make small changes so that they can produce small results over a long period of time. Diet books are usually all about changing overnight or changing habits more than one can handle, but this book has good suggestions and tips to put a stop to weight gain. The recipes look delicious and they focus on maintaining healthy eating habits. The book is refreshing and fun to read and makes weight loss look easy and fun. The author makes readers look at dieting in a different way and gives good information on how to make a vegetarian diet tasty. It is definitely a must-have and a must-read for all those who want practical, healthy, and easy guidelines for better living.