The Mindful Mandala Marvel Adult Coloring Book
An Art Therapy Approach with Daily Guidance and 51 Intricate Original Designs for Soothing Stress and Anxiety
By Angelina Bliss
In recent decades, many health experts have recognized the value of adult coloring books in relieving stress and lessening anxiety. In The Mindful Mandala Marvel Adult Coloring Book, art therapist Angelina Bliss guides you, helping you to get the most out of this therapeutic activity....