Brett Cotter's 3 Keys To Managing PTSD: The Warrior’s Guide to Overcoming Combat Trauma begins with a spirited answer to the question, what is PTSD, and identifies it as the brain’s way of venting trauma. Exploring the manner in which it manifests, the core complexities...

The Stress Is Gone Method: Break Free from Trauma, Emotional Pain, and Anxiety to Reclaim Your Destiny by Brett Cotter is a workbook that provides techniques for managing stress, anxiety, and trauma. Through the author’s Stress Stopper Breathwork, as well as other effective methods like...

Depression is the leading cause of suicide in the world today. Many people secretly deal with it and find it difficult to open up due to fear of being judged or misunderstood. Brett Cotter uses his experience as a trauma recovery expert to help people who...