Losing weight is hard. Working out when you're already overweight is embarrassing, stressful, and very painful if your body isn't used to it. That's why Charlotte Wise recommends not doing it. What? Slim Body - Impressive Results Walking 5 Miles Daily shows you how the...

I'm starting to get the impression that Charlotte Wise was given her name for a reason as she seems to be truly wise in her offerings for health books! The Healthy Smoothie Recipes Book is the second book of hers that I've read and I...