The Paleo Lifestyle Explained
Everything You Need to Know for Optimal Health, Self-Sustaining Fat Loss and a Phenomenal Body
By Jeffery St. Julien
The Paleo Lifestyle Explained, by Jeffery St. Julien, RN, is a valuable health promoting book about the Paleo Diet sensation. More than the Atkins diet, it is a low and optimal carb diet based on the way our ancestors theoretically would have eaten — at...