The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
By Rip Esselstyn
The Engine 2 Diet by Rip Esselstyn was a kick in the pants to take better care of myself through my diet. As I get older, I’m noticing joint pain and elevated blood sugar . . . two big warning signs of inflammation. Then there’s...
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