Search results for books by author "Oscar Segurado, MD, PhD"


Mindful Framing

Transform your Anxiety into Vital Energy
By Oscar Segurado, MD, PhD

Mindful Framing: Transform your Anxiety into Vital Energy by Oscar Segurado is an absolutely fantastic self-help book about improving emotional health. Oscar Segurado lays out a system for calming emotions and fundamentally reducing stress by devoting 15 minutes per day. A short story included in...

Participates in Free Book Program

Free Book

Participates in Review Exchange Program

Review Exchange

Participates in Book Donation Program

Book Donation