The Change Guidebook

How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life

Non-Fiction - Inspirational
224 Pages
Reviewed on 11/26/2024
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    Book Review

Reviewed by Doreen Chombu for Readers' Favorite

The Change Guidebook by Elizabeth Hamilton-Guarino is a comprehensive self-help resource designed to empower readers to make meaningful changes in their lives. It presents a structured ten-point framework that includes assessment, choice, discovery, growth, support, implementation, acceptance, engagement, mastery, and impact. This framework helps readers achieve changes that resonate and align with their heart, truth, and energy. The book emphasizes the importance of self-reflection and awareness, making informed choices, taking action toward personal goals, and fostering resilience through supportive networks. It also encourages giving back to the community, enriching the world, and perpetuating a cycle of positive change. The journey of transformation may be gradual, requiring patience and commitment. The ten points outlined in the book provide a clear roadmap to help you stay on track and become your best self.

The Change Guidebook offers an inspiring approach to personal growth and transformation. It addresses themes of forgiveness, gratitude, humility, and patience. Unlike other self-help guides that focus solely on personal success and improvement, this book highlights the interconnectedness of individual growth and community impact. It emphasizes that making meaningful changes in your own life can positively affect your family, friends, and even strangers you might meet in a grocery store. The book is well-structured, with each alignment presenting specific points of change, making it easy to follow and comprehend. Elizabeth Hamilton-Guarino shares heartwarming stories of resilience and empowerment, detailing her own struggles and growth, as well as stories from family members and clients she has encountered on her journey. These relatable anecdotes help readers apply the lessons and concepts of the ten-point framework to their own lives. Finally, the book includes exercises that encourage readers to think, write, talk, and take action. The time is now to take steps toward being the best person you can be, not only for yourself but also for your loved ones and your community, and make the change that you wish to see in the world.

Jamie Michele

In The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life, Elizabeth Hamilton-Guarino outlines a process of internal growth that leans into self-reflection, intentional decision-making, and mindful action. She speaks on the importance of aligning one’s actions with their values and desires, using tools like vision statements and affirmations. The author talks about resilience, emotional intelligence, and self-compassion, championing individuals to embrace change, set clear goals, and make responsible decisions. She discusses her own experiences, including overcoming health challenges like cancer and a spinal cord stroke, to illustrate how perseverance, learning from setbacks, and seeking support can fuel transformation. Hamilton-Guarino praises continuous self-assessment, building positive relationships, and taking actionable steps toward improvement, aiming to inspire readers to achieve fulfillment and contribute positively to their communities.

In The Change Guidebook, Elizabeth Hamilton-Guarino gives readers a clear and insightful path to bettering oneself, accomplishing this with a mix of practical advice and real anecdotes to align entirely with emotions, truths, and energy for lasting success. The writing is conversational in its approach and really easy to connect with on a human level. I found the inclusion of true stories of genuine people—such as those of Eleanor Garrow-Holding and Sarah Cronk—served as powerful examples of how community-building and intentional action can bring on and deliver change. What set this book apart, and the standout to me personally, are the parts discussing energy management and its practical tips for improving daily life, especially when setting priorities and saying "no" when necessary. Overall, the actionable strategies and exercises make this a valuable resource for anyone seeking lasting, positive change. Very highly recommended.

Carol Thompson

The Change Guidebook by Elizabeth Hamilton-Guarino is a transformative read for anyone seeking to navigate change with intention and grace. This guidebook revolves around the “Ten Points of Change,” a structured framework that assists readers in realigning their values, truths, and energies for sustainable personal and professional development. Whether undergoing a significant life transition or looking to enhance your daily routines, this book offers a complete roadmap to facilitate change at every level. Each chapter includes interactive and actionable exercises, from self-assessments to vision statements. This hands-on approach ensures that the book's lessons are integrated into the reader's daily life.

Elizabeth Hamilton-Guarino’s approach is practical yet reflective. It gives readers the tools to evaluate their current life situation, understand their values, and determine how to progress with purpose. This book stands out by focusing on aligning values, gratitude, and authenticity. The author encourages readers to listen to their hearts and align their actions with their core values, promoting a mindful and holistic approach to change. Her emphasis on gratitude as a cornerstone of transformation is compelling, reminding readers that there is much to appreciate and build upon, even in the face of challenges. The author's voice is warm and encouraging, balancing coaching and camaraderie. She recognizes the challenges of change, encouraging readers to welcome the journey with hope and strength. The experiences of her clients and colleagues provide richness and authenticity, illustrating how the book's principles have been effectively implemented across different situations. The Change Guidebook offers a pause for reflection and recalibration. It’s a reminder that change can be challenging but is also an opportunity for growth and renewal. It’s a must-read for anyone looking to take charge of their life, make meaningful changes, and approach each day with purpose and positivity.

Alija Turkovic

Change is one of the most challenging events that can occur throughout a person's life. Not everyone is readily able to adapt to it. Fortunately, The Change Guidebook by Elizabeth Hamilton-Guarino provides an effortless and effective way to start your journey to comfortably embracing change today. You will read positive anecdotes from persons who successfully embraced the changes in their lives. The author has created a simple framework to make this process more achievable. She provides ten points designed to help readers adapt to change. These points are structured to align with the reader's heart, truth, and energy. Best of all, Hamilton-Guarino provides applicable exercises that correspond with each chapter. These exercises will help readers to implement each new technique learned. Read her book and learn to embrace change today.

The Change Guidebook is a well-researched, proactive, and analytical step-by-step guide structured to assist readers as they navigate their way through the change process. Elizabeth Hamilton-Guarino's expertise on the subject matter will help readers to positively and courageously adapt to change. The information in this guide is perfectly interwoven with the author’s sense of humor and wisdom, without coming across as preachy or sanctimonious. Readers will find this book uplifting and inspiring. It is a helpful tool to continually revisit, especially when you lack the intrinsic motivation to maneuver the many changes unfolding in your life. If you find yourself drifting from your path or purpose, or life has knocked you down, or you are struggling to maintain your balance, treat yourself to this superb self-help guide. It will empathetically hold your hand and teach you to make the necessary changes that will result in a more peaceful and stress-free you. I highly recommend this must-read guide to readers everywhere.

Pikasho Deka

Unexpected challenges are part and parcel of life. In times of adversity, people want change. However, overcoming obstacles is not always easy. The Change Guidebook shows you how to find perspective and take the time to align everything about yourself to make the change you're looking for. Elizabeth Hamilton-Guarino is a master coach, best-selling author, and founder of the Best Ever You Network. In this book, the author introduces the Ten Points of Change, a revolutionary life approach that will help you find self-worth, success, and fulfillment. You will learn to trust your heart, ground yourself in gratitude, make better choices, apply the six 'Best Ever You' principles, pursue truth and growth, practice forgiveness, accept help, make small changes that compound over time, hold yourself accountable, manage your time and energy, and much more.

The Change Guidebook is an empowering handbook with all the tools you need to transform your life for the better. The book contains success tips, real-life stories, and exercises that will help you get the best out of your abilities and maximize your strengths. Elizabeth Hamilton-Guarino draws from her experience as a change facilitator to provide keen insights and examples to help you navigate the rigors of everyday life so you can pursue your dreams and become the person you were always meant to be. The author has a meticulous eye for detail and takes an organized approach to present the Ten Points of Change framework. It makes the book accessible and engaging. This guide will open your eyes and give you a new perspective to view the world around you. I found it very illuminating and motivational. Highly recommended!