Go From Hustle to Flow

Yoga & Mindset Practice to Release Overwhelm, Cultivate Peace & Redefine Success

Non-Fiction - Self Help
394 Pages
Reviewed on 08/15/2021
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    Book Review

Reviewed by Cassie Widjaja for Readers' Favorite

Go From Hustle To Flow by Amanda W. Jenkins is a practical and encouraging self-help book that ultimately helps us achieve flow in our work. As a recognized thought leader with proven ability, Amanda has found balance in her life by devoting herself to the study and practice of yoga, modern anatomy, intuition, and the human stress response. In this book, Amanda challenges you to examine your relationship with motivation, your energy levels, and how you fit into the greater good of your community. Whether you are working in your dream job or simply wishing to improve your personal life, this book contains the tools you need to move forward. Amanda also includes helpful exercises and suggested yoga poses that allow us to progress intellectually and physically.

Amanda W. Jenkins truly hit the ball out of the park with Go From Hustle To Flow! Having experienced that regular stress of trying to get everything done in one day, I desperately needed this book to set me straight. I loved how Amanda emphasized the importance of slowing down and discussed the very likely possibility of burnout. I greatly appreciated her extensive use of relevant data and facts to support her arguments: the work is clearly founded on thorough research. By including examples and coherently dividing the contents of this book with headings and subheadings, I found it incredibly easy to understand. Through doing her exercises and suggested yoga poses, the book kept me engaged. For anyone looking for practical advice to help you achieve flow, Go From Hustle To Flow is for you!