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Reviewed by Mamta Madhavan for Readers' Favorite
Overcoming Autoimmune by Tirzah Hawkins is a useful tool that will help expand health and healing. The first half of the book reads like a self-help book and the second half has physical health information. This book will help readers take permanent steps towards change and health. The author speaks about the power of positive thinking and encourages readers to work towards having positive thinking patterns and creating goals that are consistent with one's internal self-image and beliefs.
The author's experience of working with clients one-on-one for the past ten years as a certified health trainer and as a natural health practitioner will give readers the confidence to believe in her strategies and tools and apply these in their daily lives. The book is a good tool to make readers look into themselves and improve on their mental practices so that they can move towards what they want. The tips given by the author are easy to incorporate into daily living to help readers find their answers and have better health. What makes it easy for readers to understand the author's words is the simple and neat way of tackling the subject. Overcoming Autoimmune by Tirzah Hawkins is informative and insightful and will be useful to many health practitioners and all those readers who are looking for suggestions and advice when it comes to dealing with their health issues.