Roar

Primed for Peace

Non-Fiction - Inspirational
Kindle Edition
Reviewed on 06/28/2024
Buy on Amazon

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Author Biography

Sophia Elan, a University of Chicago Law school alum and former corporate lawyer, turned wellness enthusiast is dedicated to inspiring and empowering others to take charge of their health destinies. An avid wellness enthusiast and foodie, Sophia considers herself blessed to be the embodiment of a Mediterranean lifestyle. Most recently from Napa, California, Sophia currently resides along the exquisite Turkish Riviera, traveling throughout the Mediterranean region. Sophia’s extensive travels provide endless inspiration for her Mediterranean Me wellness and travel brand, a testament to her adventurous spirit and passion for healthy living. “Sicilian Seductions” is the first novel in Elan’s Mediterranean-based “Happily Ever Now” collection inspired by her travels and adventures. A conqueror of complex PTSD, Sophia turned her struggles into inspiration for others. She is on a mission to enhance others’ lives via her keep it simple, sweetheart, “KISS” philosophy utilizing practical, evidence-based insights for holistic well-being. With her Masters in Natural Health, ISSA fitness/nutrition certifications, and years of research, Sophia is dedicated to helping others live their best lives. Stay connected with Sophia and her holistic wellness journey and travels via her website, www.mediterraneanme.com.

    Book Review

Reviewed by K.C. Finn for Readers' Favorite

Roar: Primed for Peace; Self Heal Trauma for Health, Happiness & Harmony is a work of non-fiction focusing on the transformation of the self. It is best suited to the general adult reading audience owing to a non-explicit discussion of mature themes such as abuse recovery, and it was penned by author Sophia M. Elan. In this heartfelt work which seeks to bring harmony to others after undergoing some very difficult times in their lives, the author expresses their own journey with unresolved trauma, dangerous coping mechanisms, and some of the most profound lows a human being can ever experience. What results is an epiphany and a philosophy on life that finally achieves true healing, and can be of great inspiration to others.

Author Sophia M. Elan writes with a courageously raw narrative that speaks volumes as to how far she’s come on her own healing journey, for no non-fiction writer would be able to admit so much with such clarity and honesty if she still had excuses or resolutions to make. This adds much credence to the philosophies which she has developed for healing, which are clearly described and easy to relate to once you understand the core principles of self-love and self-respect. From here, Elan takes the narrative forward in a really logical step-by-step of building up one’s own limitless existence, letting go of traumas, and replacing them with independent love, conquest, and respect. Overall, Roar: Primed for Peace is a fierce work of emotionally resonant writing that is sure to uplift and help anyone who reads it.

Frank Mutuma

Our childhood experiences can greatly affect the kind of adults we become, as seen in Roar: Primed for Peace by Sophia Elan. Various events shaped her life. Being sexually abused by her own father was the most consequential. This was repressed until her best friend convinced her to see a therapist. Her father also didn't recognize her efforts academically until she became a successful lawyer. Her father also said her marriage can only be for sexual or financial reasons. This affected her romantic life in that she went the extra mile for unworthy people. Another experience that shaped Sophia is the attempted murder by her first husband. 

Roar: Primed for Peace by Sophia Elan is not just a story of courage and resilience but also of hope. Hope that, despite our experiences, we can rise above them and start the healing process. She rightly notes that healing is messy and spontaneous, but worth it. This wonderful work also pointed out the importance of seeking professional help and having supportive people around, like Mike. Another thing that I realized was that abuse can come from all avenues, even family members, which makes it important to be observant and look for indicators of abuse. Sophia was vivid with the descriptions of her life events and emotions, which not only added to the overall beauty of the book but also made it effective in passing on the intended message. I look forward to reading something else by Sophia about her experiences, especially her numerous travels.

Debjit Pathak

Significant Read
Recently read this masterpiece by author Sophia Elan is a very significant and compelling read. The story tells us the incredible power of self-healing over traumatic condition in various mode of life. The author has beautifully narrated the whole story from the beginning with a unique storyline and the plot is well developed.

As you go through the pages you will be stunned to know such unimaginable obstacles and problems of her life- childhood abuse, attempted murder, hazardous injuries, suicide attempts are there. This will make you quite emotional to explore the darkest side of mankind. But as the story move forward it will make you hopeful for the to witness the power of self-healing. The author has also described that there are so many obstacles in that path of healing but you have to be a lover of yourself and that will surely bring happiness in your life. Hats off to the author for writing such a great masterpiece.

Each and everyone of us has our own story of struggles and difficulties and each of us should need some insights to overcome it easily. The story is very much relatable and teaches us that healing is possible in any darkest mode of life. Lucid writings makes it more interesting. A must read.

Kolmar Kumari

Beautiful Book
"Roar: Primed for Peace" by Sophia M. Elan is an emotionally charged memoir that takes readers on a transformative journey through the depths of trauma to the heights of healing. With unflinching honesty and raw vulnerability, Elan shares her harrowing experiences of childhood abuse and attempted murder, weaving a narrative that is both heartbreaking and hopeful. While the book's narrative structure may feel disjointed at times, Elan's compelling storytelling and candid introspection draw readers into her world, inviting them to witness the power of resilience and self-discovery. Through vivid descriptions and poignant reflections, Elan illuminates the complexities of healing, emphasizing the importance of self-love and self-compassion along the way. While some readers may find the prose overly dramatic, there's no denying the sincerity and passion behind Elan's words. "Roar" is a testament to the strength of the human spirit and a powerful reminder that healing is possible, even in the darkest of times. This memoir is a must-read for anyone seeking inspiration and hope on their own journey towards wholeness and peace.

Shubham

Invaluable Resource
The book transcends the boundaries of a traditional memoir, evolving into a beacon of hope and resilience. Sophia Elan's narrative mastery unveils the complexity of her journey, navigating through the darkest corners of trauma with unwavering courage. The book goes beyond a mere recollection of events; it's an exploration of the human spirit's remarkable capacity for healing and transformation.

Midge66

Inspiring
This is the first book that I’ve read in its entirety in decades, in three days no less. Such an inspirational book. As I read Sophia’s raw stories of her traumas, I found myself rooting for her, wondering how she would overcome them. While the stories were troubling at times, they were beautifully written and mesmerizing. It was difficult to put the book down. Sophia’s journey of self-healing is a moving example of how we can overcome traumas and begin to heal. Her insights are invaluable to anyone starting this journey. I highly recommend this book.

Carol McCarthy

Elan writes with such detail that I can visualize it happening. She has been through so much and continues to forge ahead with a huge capacity to love and forgive. She is a warrior at heart for all she has been through and to have the tenacity to figure out how to heal holistically. I highly recommend this book to anyone struggling to heal, whatever the issue may be, as Elan will provide you with tools to help you on your healing path.

I look forward to reading her next book and to accompany her on this journey.