This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Faridah Nassozi for Readers' Favorite
Stretches in Bed by Amos Soma Fuller, Amber Gibson and Michelle Broecker is a self-help book that gives fifty fitness stretches that you can do in the comfort of your bed. These stretches are aimed at making sure you start your day right by awakening your entire body, improving blood flow, and relaxing the muscles. Each stretch is well described and illustrated with pictures so it is easy to grasp. Each stretch focuses on a particular part of your body or several parts at once, all with the end result of achieving a totally relaxed, more flexible, and healthier body and soul. The stretches are simple, easy to master, and not time consuming so they can easily be incorporated into your daily routine without any interruptions to your schedule.
Stretches in Bed is an immensely helpful book that shows you the best way to start your morning. These easy stretches are a simple and fun way to improve your mental, physical, and spiritual status. The stretches are easy and effective and only take a few minutes of your day. The habit of doing these stretches is very easy to adopt and make a part of your daily waking up routine. Stretches in Bed ensures that you start your day right by giving you an easy guide to the perfect way to wake your entire body and mind. The book contains so many stretches that everyone will definitely find something that will speak to their fitness and health needs.
