The Impact of Silence

Self-Mastery Practices for Women: Stepping into Your Power and Embodying the Happiness That's Your Birthright

Non-Fiction - Self Help
118 Pages
Reviewed on 08/28/2022
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    Book Review

Reviewed by Diana Lopez for Readers' Favorite

Our lives are usually reflected in the stories that we tell to both ourselves and others. Many of these stories are false justifications for the problems we experience. To avoid that conflict, we need to find peace and stillness. The Impact of Silence: Self-Mastery Practices for Women: Stepping into Your Power and Embodying the Happiness That's Your Birthright will allow us to undo unhelpful ideas and prejudices. We also know that too much silence can make us introverted, so we must find equilibrium. Stephanie B. McAuliffe shows us how to find that balance in our lives. She explains how we are affected both by what we hear and say to ourselves. As children, we find ourselves manipulated by subjective experiences and outside influences. We become prejudiced or even superstitious and thus limit our potential. To overcome this, Stephanie gives us advice through accounts based on her life.

The Impact of Silence encourages us to set aside the excuses that keep us from changing. The author reminds us that achieving happiness and security depends on ourselves. All women are capable of achieving great things. With that in mind, we can break out of our routines and have more fulfilling lives. This book is for those looking for a change in their lifestyle. It is necessary to pause for reflection to know who we are. There comes a time in life when a moment of silence is required to find one's direction. Stephanie B. McAuliffe helps us to find that moment. She speaks candidly, admitting that at times she has needed help in difficult situations, and shares her experiences. We don't have to stay stalled because we can always seek to be a better version of ourselves.