Reviewed by Diana Lopez for Readers' Favorite

Which natural food is better to eat? All of them have their advantages, either for their vitamins, minerals, or proteins. To help us choose we have The Superheroes on Your Plate, where we see an interesting contest between various foods, such as fruits, vegetables, and more, to see what benefits they bring us and find the best option. Each food tries to be the superhero of the plate and the best part is that they all have something good to contribute. Fortunately, the showdown happens in a very friendly way where all the foods explain the best of themselves. Tansy Boggon is an expert nutritionist and her knowledge is conveyed here through a fun story where many foods vie to be the main food on the plate.

I liked The Superheroes on Your Plate because the book explains the properties of foods in a very pleasant way. Its concept is original. All the food designs look very appetizing, appealing, and friendly. The presentation of each page is very colorful and highlights keywords, making it easy to find the information. Although all the foods are trying to see who is the best, they all know how to act right with each other. Through this book, children can easily learn and remember ways to have a well-balanced and nutritious meal that will help give them the energy to make the most of their day. I also liked the enthusiasm of the characters, all of whom provide useful information. Tansy Boggon has captured the information in a way that is very rewarding to read.