Food is a basic essential of life. But when food becomes toxic to the body, then it is time to re-evaluate what is in the food. Even so-called fresh produce can be laced with pesticides and GMOs, which can be, and is, terribly toxic to...

Your Healthy Zesty Life: 6 Steps for Overcoming Exhaustion and Achieving Vibrant Health! by Camelia Panati is a helpful guide to all those readers who want to feel vibrant and healthy so that they can live a happy life. The six steps given in the...

I was very impressed with the level of information presented in Home Remedies Express: Know How to Cure the Most Common Health Issues Using Natural Home Remedies. The book begins by discussing why the contents will be useful, such as when a pharmacy is closed...

Ageing Well is a non-fiction health and fitness book written by James Middleton Murray. Murray is 69 years old in chronological terms, but he estimates his biological age to be about 40. While he had participated in athletic activities when he was younger, damage to...

Health, Wellness and Longevity by Steve Dimon reflects a wealth of research. So much more than an 'Eat This While Avoiding That' premise, Health, Wellness and Longevity goes through every possible topic including where food comes from, GMOs, macronutrients, water, sugar, grains, types of dietary...

Healing Without Hurting: Treating ADHD, Apraxia, and Autism Spectrum Disorders Naturally & Effectively Without Harmful Medication by LPC Kozek is a non-fiction work about healing children without them feeling like a number on a sheet of paper that a doctor references, and treating them like...

Your Holistically Hot Transformation: Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment by Marissa Vicario is an uplifting book that increases readers' awareness of health and wellness, and speaks about embracing a lifestyle that is free of dieting, yet at the same time...

Yoga: 4-Week Step By Step Guide for Beginners is packed with information and terminology for the beginner in yoga practices. Included are the many health reasons you should practice yoga, how yoga can assist with weight loss, and how to focus and learn to be...

Complete Body Cleansing by Milica Vladova is a useful guide filled with recipes, practical methods, cleansing, and tactical methods on how to detox our body from the most common toxins and how to decrease our exposure to them. For all those readers who have started...

Meditation & Mindfulness for Beginners: Powerful Strategies That Melt Away Stress & Anxiety in Minutes covers many of the basics for those starting with a meditation practice. Here the reader will find answers to their urgent questions on the subject, such as when is the...