Taming Your Monster Appetite: Find a Healthy Lifestyle You Can Live With by Jennifer Minigh tackles the topic of having a beastly appetite for food and how, once active, the monster grows by feeding its own desires. The book is a handy teaching tool to...

Tummy Revolution 21 (Gut Health Made Simple) by Sara Chadwick is a comprehensive guide to better digestive health. Sectioned into three parts, each one is designed to guide you through the process, making it easy for low-FODMAP newbies to adapt quickly and navigate their way...

The Way of the Warrior Mama: The Guide To Protecting And Raising Strong Daughters by Sally Clark is an insightful and helpful read to all mothers out there when it comes to protecting their daughters from sexual abuse and trauma. The tips in the book...

Are you looking for change? Are you trapped in a rut from which you want to escape? Are you unhappy with the current situations in your life right now? The Power of Certainty: A simple guide to living the life of your dreams by Leonard...

The Abstinence Myth by Adi Jaffe is a refreshing and eye-opening way to look at addiction and how to get on top of it for good! What will surprise readers most, and might be obvious from the title, is that Dr. Jaffe doesn’t necessarily espouse...

The Business of Being: Soul Purpose In and Out of the Workplace by Laurie Buchanan, PhD explores the idea of personal development against the backdrop of a flourishing boutique restaurant, La Mandarine Bleue. The book is a personal training guide that demonstrates with wonderful arguments,...

The Road Most Traveled: My Journey With ‘People of the Lie’ by Bonnie Bull, Ph.D. is a self-help book primarily about anger management and how to deal with anxiety. Bonnie has had much experience of anger in her personal life and through work. She taught...

Tell Me Your Story: How Therapy Works to Awaken, Heal, and Set You Free by Tuya Pearl discusses a relevant topic, that of mental health, and is a good guide to overcome anxiety, depression, addiction, compulsions, obsessions, confusion, self-doubt, fear, and grief. Therapy is a...

The Power Shift: Five Principles that will Change Your Life by Elle Wilson is an insightful read that will enable readers to uncover their inner workings with the help of the principles of the Universe. The book is a good tool to acknowledge, realize, accept,...

The Accidental Yogini by Tracey L. Ulshafer is an insightful and uplifting story about the power of yoga and the transformation it can bring into everybody’s lives. Kristin is reminiscing about her life when she was negative, had low vibrations, and was stuck in unhealthy...