Burnout happens when we push ourselves beyond our limits, often because, as women, we don’t want to seem selfish or ungrateful, even when we’re already exhausted and stressed. However, life shouldn't consist only of work; it should also be about ourselves. Elisha Meek shares her...

Breathing Life Into Words Where Pain Becomes Power by Ranisha Masters is a poetry collection about surviving painful experiences and finding the language to speak about them. Masters begins with poems addressed to her younger self and God, where betrayal and self-blame sit beside learning...

In Be Selfish: Live the Golden Rule, Richard Gephardt, a former congressman, writes about a lesson his mother taught him as a child: treat others the way you would like to be treated. Her advice is part of the Golden Rule. He says she believed...

Better by Aran Dadswell introduces mental fitness as a practical way to train the mind in daily life. The book begins with a central idea: feeling better is not the same as chasing happiness. Dadswell shows how depletion can be noticed before burnout takes over,...

Turn self-criticism into self-kindness using V.K. Munn’s Be Kind to You: The Quiet Practice of Self-Compassion. Munn emphasizes that mistakes, grief, and difficult days are part of life and deserve kindness. This guide covers how to forgive yourself, take time to rest, deal with guilt,...

Beyond the Lies by Kimberli Edmonds is a heartfelt guide about breaking free from limiting beliefs formed during your most difficult life challenges. The author uses her own experiences with early trauma, teenage pregnancy, and corporate climbing to explain how we can sometimes get stuck...

Alesa Lightbourne’s Bad Ass Grandma: Living Large, Finding Awe redefines what it means for an older woman to be Bad Ass after all the former trappings of the rat race begin to lose their old authority. Lightbourne shows that this identity is not built through...

In Beauty and Pain-Relieving Tips from a Massage Therapist, K.J. Walt tells us that people lose physical well-being gradually when they stop paying attention to the connection between daily behavior and bodily condition. Drawing from personal illness alongside years spent working in massage therapy, Walt...

Stacie Webb's Breaking the Chain: Cutting Toxic Family Ties & Reclaiming Your Life addresses an ailment that plagues many people but that many hardly talk about. It is the hurt that people endure because of toxic relationships that can result from dysfunctional family dynamics, unhealthy...

Robert Morong’s Blame Yourself presents responsibility as the moment a person stops treating the past as a verdict and starts treating the next decision as personal territory. Morong’s argument is direct: blame gives temporary relief, but responsibility gives a person something to do. The book...