Did you know that jellyfish's bodies are 98% water? Or the fact that 70% of our own body mass is water? Why is ice lighter than liquid water? In The Mystery of Water, physicist Dr. Johanna Blomqvist offers readers a range of varied perspectives on...

Heroes, Hope, and Healing -- Accepting Your Inner Daredevil by Kenneth Rogers Jr. uses Marvel's Daredevil as a framework for understanding and healing from adverse childhood experiences (ACEs). Rogers draws a careful parallel between Matt Murdock's origins, a boy in Hell's Kitchen raised by a...

The Character Route Tree is a self-help memoir with author Marc R Schneider’s account of growing up in a household shaped by his mother Kiki’s anger, his father’s silence, and the fear rituals Schneider used to feel safe. His memoir traces the effect of that...

Embodied Grace by Stacey Webb begins with a moonlit night in India, where Webb hears a call to stop withholding love from herself. From that moment, the author presents grace as something the body can receive before the mind has words for it. The guide...

Candace Plattor’s Loving an Addict, Loving Yourself begins inside the disorder created when addiction takes over a relationship. Plattor shows how the loved one can become trapped in secrecy while rescue begins to pass for love. Greg’s cocaine use moves from party behavior into daily...

Leading Without Shrinking by Dr. Jessica Saulsberry is a well-written book that discusses a common challenge most leaders, business professionals, and executives struggle with: a pattern of shrinking themselves and gradually moving away from who they are. These patterns occur in three forms, which include...

Turn self-criticism into self-kindness using V.K. Munn’s Be Kind to You: The Quiet Practice of Self-Compassion. Munn emphasizes that mistakes, grief, and difficult days are part of life and deserve kindness. This guide covers how to forgive yourself, take time to rest, deal with guilt,...

Caregiving Is No Joke: A Caregivers' Guide by Gemaine Owen, MD, is both a practical and heartfelt guide. Owen mixes her professional know-how with honest stories from her own life. It’s a tough job. Caring for someone takes a lot out of you, but there’s...

You Knew Better: Why You Did It Anyway begins at the danger point between activation and commitment, where author Caleb Anthony says a felt future can pass for fact. His answer is The Gap, a repeatable method that places a checkpoint inside that part of...

Today’s world moves fast, but keeping your cool isn’t always easy when instant gratification isn’t possible. Still Not Freaking Out by Mahendra Vadnere explores how Stoic philosophy teaches people to retrain their minds to navigate life’s modern challenges. It features the writings of Stoic thinkers...