In Bad Dreams and Bad Memories, Keith Thorn explains how these two issues continue to influence everyday reactions when the body responds to stored impressions, as if those earlier conditions still exist. He tells us that these responses begin before conscious thought and reflect patterns...

In This Kindness Prepares Another, Keith Thorn isn't interested in giving us a polished, ego-driven victory lap. Instead, the book feels like a quiet, almost startlingly honest dismantling of the person he used to be. Thorn deconstructs the defensive walls he spent decades building, looking...

For musicians interested in performing on cruises, Notes that Float: The Ultimate Musician’s Guide To Getting Paid To Play On Cruise Ships by Nancy Soulé is a complete guide to preparing for the experience. As a musician, I view this book as an extremely practical...

I’ve read my fair share of self-help books, but Making Sense of Life: Develop Your Own Theory for Happiness and Achievement by Simin Cai, PhD (with Mikaela Ashcroft) is in a league of its own. It actually respects the reader's intelligence, which is a breath...

In No Regrets: The Freedom Beyond What Can’t Be Changed, Keith Thorn traces how he spent years chasing achievement, and the journey to finally turning toward the memories he had spent much of his life trying to outrun. As regret surfaces in middle age, Thorn...

The Wilds of Cancer: A Life-Affirming Journey by Rick Lamplugh takes readers on a journey through Rick’s struggle with and recovery from prostate cancer. Rick begins by describing the circumstances leading up to his diagnosis while on a hike with his wife, Mary, and a...

Mastering the Art of Travel by A.J. Weimer is a thoroughly comprehensive, practical guide I wish I had read sooner. It includes so many things I have never thought about. It is about transforming travel from a regular and casual activity into a carefully cultivated...

Lady D's Chiseled by Choices combines her own life stories with advice about recovering from trauma and rebuilding one's life. The book examines various aspects of personal wellness and their impact on us. It covers topics such as emotional health, loss, relationships, work, finances, spirituality,...

Manifesting From The Soul (How To Raise Your Vibration And Unleash The Power Within) by Dr. Malti Patel is a self-help guide that will help you connect to the spiritual realm and live a more positive life filled with love and gratitude. The author introduces...

Communication issues can make or break any relationship. Effective communication is the key to a healthy marriage. In The Couples Communication Handbook, author Raffi Bilek presents clear-cut strategies for couples to acquire skills that help them navigate their relationships with empathy, understanding, and kindness. Bilek...