The Permission Mission by Dr. Cindy McGovern tells us why so many people wait for approval before acting, even when no one is stopping them. Part memoir and primarily self-help, McGovern talks about lessons learned early in life that lean into silence and compliance. These...

Becoming a Badass: From Fearful to Fierce is a brutally honest memoir from noted travel writer and film producer Margie Goldsmith. Having grown up in a dysfunctional family, the author took the first opportunity to leave that environment after graduating from college and headed to...

In What Tree Are You? by Akila Selvaraj, readers are invited to discover their personality tree type. The book is broken down into several parts. Early on, there is a quiz to identify which tree you are, including mango, teak, bamboo, cherry blossom, sandalwood, and...

The Reset Self is an atypical self-help book by Seravyna Böhm. I use the word "atypical" because, unlike most self-help books, The Reset Self does not want you to learn more, improve more, or be more; instead, it wants you to see beyond what you...

The Silent Breakup: The Untold Story of Disconnection—And the Small Steps Back Toward Healing by Dr. Arica Law is a must-have book for both women and men. It explores the quiet distance that grows between two partners, the connection that slowly fades without notice, and the subtle ways intimacy...

There was an era when dinner was served at the same time every day, on a table with a cloth and almost formally set. Everyone was expected to be there – on time, every day. Catherine Ring Saliba’s book, Ya Gotta Eat!, is a testament...

Nickname Your Emotions and Hug Them by Rui Bigmoon is a well-written book that offers readers a practical guide on how to overcome mental and emotional challenges, including anxiety, depression, anger, regret, and more. Rui writes about her mental and emotional struggles following the death...

Perimenopause Clarity is a practical guide for women seeking to understand the bodily changes that occur before menopause and to place those changes within a defined biological process. Karen Herrera explains how perimenopause is an extended transition driven by hormonal variations and shows how recognizing...

Food with Spirit: Alcohol-infused Recipes by Alicia Shevetone is the cookbook you didn’t know you wanted, but once you have it in your hands, you can’t wait to get started. Beautifully and thoughtfully produced, the book is divided into five sections, with recipes for Appetizers,...

Stay Relevant by Chris Flakus with Candace Moody is a helpful guide for those seeking advice and help with developing a more successful career. This book aims to steer you in the right direction as the workplace landscape evolves and changes. Whether you feel stuck...