In Heart Jam Journey, Hayley Shines talks about her struggles with people pleasing, self-doubt, and ignoring her own needs. She mixes personal stories with practical steps, creating what she calls the H-E-A-R-T Jam practice. This five-step process guides readers to pay attention to their inner...

Evangeline Emmanuel’s Bills, Bosses & Big Dreams takes a hard look at how career decisions and money habits mold themselves into true long-term independence. It presents a structured approach for evaluating whether your work aligns with your abilities and priorities, then shows how deliberate positioning...

Another Way of Living: A Journey to Infinite Peace, Immense Joy and True Freedom by Dr. Snezhana Djambazova-Popordanoska is a self-help book that guides readers through psychological health and how it can affect physical health as well. It begins with the author sharing her personal...

The complexity and the different personalities of human beings show that not everybody takes the same route. Not everyone has the same level of ambition or zeal to change the world. Others are comfortable being the silent heroes. That is the image Kate Benson tries...

Fragments of Self: A Constellation of Being by Susan A. Knight is a collection of poems, short stories, and essays that explore identity and human connection. The book is divided into three main parts called Existence, Fractures, and Beautiful Encounters. In the first part, the...

As Good as the Best: Power and Possibility Beyond C-PTSD by D. Novo is a self-help book centred on a simple but powerful idea: you didn’t choose your childhood, but you can choose what shapes your life going forward. The author shares their own healing...

Embodied Everyday Awakening by Geri Portnoy describes a developmental transition that can arise when familiar ways of organizing one's life stop providing orientation. Portnoy explains how this change often begins in ordinary circumstances, when one's mental control no longer explains experiences, and one's attention starts...

For many people - myself included - the idea of having your own horse seems like a dream come true. But at the same time, the practical considerations of horse ownership present an overwhelming responsibility, especially if you have next to zero experience working with...

The Cat Owner's Guide to Health Emergencies by Dr. Gal Chivvis presents feline emergency care as a matter of owners' readiness, recognition, and timely action, explaining that cats often mask an illness until their health is impaired. Chivvis teaches us how a crisis will usually...

Limits Unleashed: A Conversation Between You and Your Inner Self by Alvin Kalicharan talks about Kiritin, who grows up believing that he is a failure. His family sends him to the city, where he feels even more lost until he encounters Kisan, his inner mentor....