Smile More Stress Less
 A Playful Method to End Anxiety, Be Calm & Achieve Happiness with Awareness
    By Geoffrey  Saign
     
                    Since his youth, author Geoffrey Saign has been on a journey of balance. Throughout his journey, the pathway of knowledge and understanding of mindfulness in various forms was being strengthened. As he became more experienced with the different teachings, he learned how to manage his...
























 
    


 
    