Eat to Beat Disease

Foods Medicinal Qualities

Non-Fiction - Cooking/Food
328 Pages
Reviewed on 07/30/2016
Buy on Amazon

This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.

This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.

This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.

    Book Review

Reviewed by Mamta Madhavan for Readers' Favorite

Eat to Beat Disease: Foods Medicinal Qualities by Catherine J Frompovich takes readers on a journey of discovery and gives them a wealth of wisdom about how they can transform their health by changing their food choices and daily diet. Most of us unwittingly eat disease-promoting food at every meal. The author shares her knowledge and wisdom about food items that promote rejuvenation and health rather than sickness and disease. This book sets one on the right path to experience the completeness of healthy living, and guides readers to free themselves from medical enslavement. This is a book about nutrition, detoxification, and food empowerment, and definitely a useful tool in making wiser health choices.

The author takes readers into the world of food and describes how food works in the body, foods that can be detrimental to our well being and how these should be avoided, and foods that can help us maintain health and wellness by making proper dietary choices. I found the contents of the book useful and helpful in making the right food choices, where one can take control of their health by eating right. The book is educational and informative and helps readers live a rewarding and healthy life. The book is an eye-opener to many readers as it will make them look at their daily diets and food habits and change them. The tips and suggestions are simple and easy to apply in one's daily living.

Jim

Eat to Beat Disease is an Excellent Resource. Sourcing ingredients becoming ever more important in food, as well as medications.