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Reviewed by Mamta Madhavan for Readers' Favorite
Most of us are lazy, dislike gym workouts, and like to eat. Lazy B*tches Weight Loss Journal: Small Effort. Big Results by Lazy B*tches Publishing is the perfect manual for readers who want to lose weight without the hassle of going to a gym or having a diet consisting of celery and sprouts. Instead, the book gives readers tools and strategies to take small steps over a long period of time, steps that they can live with and decide on. The tips are useful to all those who have been battling the bulge and have come out unsuccessful even after going to the gym, cutting down on their food, and increasing exercise.
The 88 tips in Lazy B*tches Weight Loss Journal are enough for readers to choose from and decide what they want to incorporate into their lifestyle to maintain a good weight. Every single tip in the book is a good tool for readers to evaluate their eating habits and other habits to see where changes need to be made. The author's weight loss tips are simple and can be practiced easily by anyone and are a good reminder to readers on how to work towards achieving a healthy and fit body and lifestyle.
I like the way the tips have been laid out. This gives readers the opportunity to have a better perception of how they deal with the tips once they decide to incorporate these into their lifestyle. I am sure readers will definitely see a change in themselves once they start practicing at least a few of the tips mentioned. Lazy B*tches Publishing's thoughts and ideas will encourage readers to create their own tips that will work better for them and apply them to their lifestyle to succeed in their weight loss journey.