Maegen Lara is a "Literary Titan and Readers' Favorite Gold Book Award" winner, a holistic counselor, psychotherapist, and former early learning Shichida teacher.
I wrote this book for my inner teen—the one who was waiting for a guide that never came. Drawing on my experiences as a counselor, psychotherapist, and Shichida teacher, I created this toolkit for today’s teens, as well as for the parents, mentors, families, and educators who walk alongside them.
The first four chapters provide a framework for thriving in today's world, focusing on mastering a growth mindset, understanding emotions, and nurturing physical and mental well-being to build unshakeable confidence and resilience. With this core foundation in place, tackling "real-world" skills like money, relationships, the digital landscape, and future planning becomes less stressful and more empowering.
Interactive action steps at the end of each chapter, turns knowledge into real-world confidence. It's the step-by-step guide designed to empower teens and serve as an invaluable resource for families, parents, educators, and mentors who want to support the teens in their lives and see them thrive.