Violation of correct movement principles involves running, walking, sitting, bending, and wearing unsuitable contemporary footwear such as high-heeled shoes, which cause an imbalance in the muscles that later progresses to deformation. This is a harsh reminder for you to pay attention to appropriate body movement...

Family Favourites Cookies From Around the World by Brian Parkin introduces Ugly Sweater cookies and others. I’m sure you’re familiar with the idea of wearing the ugliest Christmas sweater ever, but a cookie that looks just as ugly? It is possible but it looks and...

Classroom LIGHTBULBS for College Professors was written to give practical teaching tips to professors. It’s for both those who are new to teaching at the university level and those who have taught for years but want to re-invigorate their teaching by implementing fresh ideas. The...

Eat Sleep Breathe Oral Health: Why Your Mouth Matters by Yasmin Chebbi is a non-fiction medical self-help book that the author has written with the intention of educating readers who might not know or have even ever considered that how we manage our mouths has...

Clutter can creep into all aspects of your life, even your finances. Sometimes we need to reassess what clutter is and how it affects us. Most importantly, clutter can affect our mental well-being, and cleaning out should not be neglected. Reading Declutter Workbook: A Step...

Break Up With Yourself by Rish Mitra is a self-help book designed to assist men when they decide to break away from toxic thought patterns. The author draws from his personal experience as he relates situations where he felt judged and encourages his readers to...

Transatlantic Train: The Untold Story of the Boston Merchant Who Launched Donald McKay to Fame by Vincent J. Miles is an enthralling biography of one of Boston’s earliest, most successful, and yet least-known businessmen and entrepreneurs. Enoch Train was born in humble circumstances yet would...

Lorenzo Maria dell'Uva's The Never-Ending Run: The Complete Guide to the New York City Marathon includes the race’s history, a mile-by-mile description of the race course, and a map of the entire route. Additionally, there is information on qualifying for the race and a year-by-year...

Ignite Culture: Empowering and Leading a Healthy, High-Performance Organization from the Inside Out by Margaret Graziano promotes strategies and tools for building and maintaining a strong, healthy corporate culture. The work digs deep and examines the reasons for broken organizational cultures. It offers long-term, actionable...

In Culinary Travels: Memories Made at the Table, Emily Szajda reminds us that life is all about food and that we can’t live without it. Every part of the world has its particular dishes that sparkle with the flavor of the region. Studying these culinary...