Violation of correct movement principles involves running, walking, sitting, bending, and wearing unsuitable contemporary footwear such as high-heeled shoes, which cause an imbalance in the muscles that later progresses to deformation. This is a harsh reminder for you to pay attention to appropriate body movement...

Family Favourites Cookies From Around the World by Brian Parkin introduces Ugly Sweater cookies and others. I’m sure you’re familiar with the idea of wearing the ugliest Christmas sweater ever, but a cookie that looks just as ugly? It is possible but it looks and...

Did you know a smoothie or a slushie can be frozen into a popsicle? And vice versa? How about controlling the sugar content in these cool drinks and treats? Fun Summer Recipes for Kids: Popsicles, Smoothies, Milkshakes, and Other Delicious Sweet Summer Treats by Wolf...

From Scratch: Adventures in Harvesting, Hunting, Fishing, and Foraging on a Fragile Planet by father and son David and Jon Moscow is based on a TV show of the same name shot between 2018 and 2021 in numerous countries. These include Mexico, the Philippines, South...

Foraging For Edible Wild Plants: The Natural Food Lover’s Guide to Identify and Cook the Abundant Free Food Around You Right Now by Greer Jackson is a helpful introduction to the world of foraging. As the work notes, the world around us is abundant...

The inside perspective of the foster care system is presented in depth, intensely intimate, and compellingly by Carmen Maria Navarro. It is an emotive tale about the decisions that actual foster parents must make and the effects those decisions may have on their families. Carmen...

Improving your lot in life is like climbing a ladder. At the bottom is the Red Zone, where everything is chaos, and at the top is the Green Zone, where you are in control. These zones are present in almost every situation we have to...

With all the advancements in technology, access to information has been made easier than ever. While this may have been achieved for the general good of mankind, it is devastating that not everyone shares the same view. The latter is especially true for members of...

The fourth edition of Financial Accounting Essentials You Always Wanted to Know by Kalpesh Ashar is now available. It is divided into five chapters and covers the traditional concepts found in Financial Accounting and Financial Statements texts. Starting with accounting systems, it gives an overview...

From Savvy Saver to Smart Spender by Daniel W. McDonald is a non-fiction self-help finance book to guide readers on “How to Pick a Tax-Wise Retirement Withdrawal Strategy.” In layman's terms, it is the exact opposite of every retirement finance book you've ever read. It...