Overthinking often hinders the pursuit of happiness rather than enabling our growth and progress. For anyone finding themselves trapped in the cauldron of fear, stress, or anxiety, the stories in The Monkey and The Way of Zen offer a transformative path to peace and happiness....

Marcia Fry-Galbraith’s The Power of Joy details practical approaches to cultivating lasting joy by aligning daily actions with evolving life goals through ongoing self-reflection and adjustment. Fry-Galbraith contrasts joy with fleeting happiness and their fundamental differences. She identifies barriers like stress, trauma, and social pressures,...

The Pond Beyond the Forest by Shigeko Ito is a heartfelt memoir depicting the lasting effects of childhood trauma and neglect on adult survivors. At 22, Ito fled Japan's strict society and her abusive family life to America. Her adolescent years and family life in...

This Little Light of Mine by Tina Marie Anderson is a powerful memoir that follows the author’s journey to inner freedom and finding her voice in a world that had stifled her and forced her into silence. The author reveals a childhood marred by chaos,...

Roger Shorr presents a method for achieving the titular Near Perfect Body (NPB) through mental reconditioning and habit transformation, focusing on reshaping attitudes toward food, exercise, and self-image. His approach centers around six key actions: a determined mindset, reprogramming mental frameworks, embracing nutritious eating, engaging...

The Jamaican Bobsled Captain by Ben Stubenberg is the biography of Dudley "Tal" Stokes, the captain of the Jamaican bobsled team who led his squad to the 1988 Winter Olympics against all odds. Despite limited resources, minimal training, and a lack of familiarity with the...

The Divine Adventure: Time and Eternity by Zelise is the second book in the Divine Adventure Series, offering an exploration of time, eternity, and their roles within a divine framework. With the assistance of artificial intelligence companions, Solace and Nova, the author examines cosmic possibilities,...

In her memoir The Woman on the Ferry: A Journey of 1,000 Miles to Redefine Success and Discover Joy, Brenda Uekert chronicles her transformative 1,000-mile hiking journey after leaving her business and rethinking her life. Through physical push on trails and multiple landscapes, Uekert finds...

Maureen Stanton chronicles her tumultuous journey through love, loss, and grit in her memoir, The Murmur of Everything Moving. She offers a dazzling portrait of her passionate yet complicated relationship with Steve, a man whose life becomes intertwined with hers just as he is diagnosed...

The Full Catastrophe is a thought-provoking and deeply emotional memoir penned by Casey Mulligan Walsh. At the tender age of 12, the author becomes an orphan and is raised by relatives while struggling to find her place in the world. When her brother, Tommy, dies...