In Unlikely to Unstoppable, Jennifer Collins and Elizabeth Clark present stories about the resilience and determination of individuals who overcame significant obstacles to achieve success. Inspired by the journey of Collins’s father, Ted, the authors researched to uncover common themes among those who defied the...

Upheaval: Crafting a Culture and Managing Your Message Through a Crisis by Paul Hiltz and Amanda R. Lucey chronicles leadership, resilience, and transformation against the backdrop of one of the most tumultuous times in recent healthcare history. The authors recount how Naples Comprehensive Health (NCH),...

Un-Adoptically Me by Elmarie Arnold is a poignant memoir that explores the emotional and spiritual trauma associated with being adopted. Although Elmarie was raised by loving adoptive parents, her quest to understand her roots consumed her life, significantly impacting her relationships and sense of self....

In Unexpected Awakening, Laurie S. Jacobson shares her transformative journey during a 22-day retreat at a Buddhist monastery, where she confronts the aftermath of a tumultuous marriage and deep-seated trauma. The narrative begins with her escape from an abusive relationship and the hope that meditation...

In Unlimited Heart: How to Transform Your Pain into Purpose, Jim Kaveney presents an inspiring and heartwarming memoir that chronicles his painful life journey while struggling with atrial fibrillation (AFib). The book captures key moments, including Kaveney's experience in a large family, his early childhood...

Ultimate Recovery From Brain Injury by Gerry Brooks offers an innovative and inspiring approach to facing the challenges of brain injury recovery. Instead of merely focusing on returning to the pre-injury state, this book encourages readers to create a path toward a fulfilling life, viewing...

Unpacking the Attic by Ann M. Mracek takes readers on an in-depth journey through the author’s life, exploring healing, forgiveness, and rediscovery. The narrative begins as Mracek faces the difficult task of leaving her childhood home after her parents suddenly decide to move into assisted...

Unplugged: Reclaiming Your Life from Mobile Phone Dependency by Declan Slack is an essential read that tackles the pressing issue of mobile phone addiction in our daily lives. This insightful book sheds light on the mental, physical, and social repercussions of excessive screen time. It...

Unheard is a collection of poems by Bhavini Bhargava. The author started with a focus on badminton, but after an injury, she moved to cricket and her poems reflect the shift. The pieces are meant for every age group, as Bhargava covers a period between...

Undepressed by Waleed Mahmud is a goldmine of information about all aspects of the mental illness called depression. The book is organized into two major parts: Understanding and personally coping with the disease on one hand, and then describing the professional help available through consultation,...