I Would, But MY DAMN MIND Won't Let Me! by Jacqui Letran is a self-help guide designed to assist readers in comprehending and managing their complex thoughts and emotions, particularly fear, anxiety, and insecurities. The book delves into understanding the mind, identifying and challenging outdated...

In the Time of Coronavirus is a helpful book on living through a pandemic and its impact on our daily lives while offering simple self-care tips. Janet Zinn has a background as a mental health first responder following 9/11, a psychotherapist who specializes in trauma,...

Have you ever considered investing but were afraid to because you believe it is too difficult, not for you, don’t know how to start, or believe that money isn’t everything? If so, you are a person for whom Vladyslav Grabarskyy wrote Introduction to Investing. This...

Is it possible to be whole again after experiencing a traumatic event? Alexis Faere considers this question in her memoir documenting her journey to recovery after being kidnapped and sexually assaulted in Invisible Wounds: An Inside Story. Having faced this immense challenge, she wants to...

I Married a Coconut by Priti Tanna is a memoir of the author's journey as a first-generation American of Indian descent, and all the cultural conflicts and familial pressures that come with it. Growing up with immigrant parents, Priti must balance American societal norms and...

I have always loved reading memoirs, particularly ones whose authors offer a unique perspective and a quick wit – such is the case in Dina Honour’s It’s A Lot to Unpack. In it, the author examines a life that many might envy, though she fears...

Implementing Trauma- and Violence-Informed Care: A Handbook is a work of non-fiction in the social issues, advice and guidance, and healthcare support genres. Compiled and edited by author duo C. Nadine Wathen and Colleen Varcoe, this important book provides comprehensive guidance for health and social...

Anita Job's I Am Changing Careers is a gem that stands out in a crowded field of job-searching guides. It is the perfect book for anyone embarking on their journey, whether they have just started or are transitioning into a new field of work. The...

Adaptability, enthusiasm, and a desire to constantly improve one's methods are the hallmarks of an effective teacher. With years of experience teaching law and ethics in business school, Perry Binder brings a comprehensive teaching guide to assist those in the teaching profession in finding creative...

Infrared Light Therapy is a concise and informative non-fiction work written by Nancy Gordon Brooks and J. P. Roe. The information in this book explains the basics of infrared light therapy, its effects on the body, pain relief benefits, and the technology involved in its...