For Health by Timothy Ralph Oesch is a book about the effects of cyanide poisoning, which does not just come from smoking cigarettes; it can also occur due to passive inhalation. Even in minimal doses, cyanide can lead to several conditions. The author addresses these...

People who are overweight are frequently reminded of their weight and the need to lose it. Some point to the harmful effects of obesity on the body. TV advertisements featuring skinny models also do nothing to lessen the pressure to have the ideal body type,...

Living with mental illness is never easy. Nor is seeing a loved one suffering from it. All you can do is try to become stronger to stop the illness from dictating your life. This is the message that Kristin Rohman Rehkamp reiterates in her moving...

FIRED! by Steven Mitchell Sack is a non-fiction self-help and educational reference for those ever in need of guidance to “Protect Your Rights & FIGHT BACK If You're Terminated, Laid Off, Downsized, Restructured, Forced to Resign or Quit”. Sack has an extensive background in the...

Fallen Star: A Return to Self Through the Eight Limbs of Yoga by Molly Chanson shares the compelling story of how the practice of yoga ultimately helped to bring healing and contentment to Chanson’s life. The author seamlessly incorporates information about the eight limbs of...

Creating free time is not about striving to do less, but rather doing your work practically and efficiently. Jenny Blake's book Free Time: Lose the Busywork, Love Your Business concerns finding pleasure in what you do and keeping to your principles. The book outlines three...

Firework Humans by Jessica Mead is brilliant as it homes in on instincts that ignite entrepreneurial success. Mead asserts that everyone has tendencies like the knowledge-seeking instinct, the audacious dreamer instinct, and the try-again instinct, among others. These same instincts can make you successful in...

Following Your North Star by Michelle Donice is a self-help book aimed at helping you rediscover yourself, your purpose, joy, and God's plan for your life. Donice shares stories of personal relationships that deeply affected her, including the trauma of being born an illegitimate child,...

Improving your lot in life is like climbing a ladder. At the bottom is the Red Zone, where everything is chaos, and at the top is the Green Zone, where you are in control. These zones are present in almost every situation we have to...

What exactly are the whispers of your heart? Find out with Fall in Love With the Whispers of Your Heart, a self-help guidebook to help readers transform themselves from the inside out. Written by Ann Ruane, the book delves into the whispers of our hearts,...