There are times in life when nothing seems to work, and people find themselves in a spiral of despair. So, how do we navigate the tumultuous moments in our lives and make sure mental health disorders such as trauma or PTSD don't overwhelm us? With...

In the self-help guide The Compassionate Writer: Find Your Voice, Enhance Your Story, and Touch Lives, Dr. Anne Beall assures readers that writing develops through experience, learning, and imagination over time, and not solely through innate talent. She identifies social media as a frequent source...

Three Times A Mourner: Personal Essays on Grief and Healing by Fredricka R. Maister is a memoir examining how loss shaped Maister's understanding of family, memory, and identity through the deaths of her father, boyfriend, and mother. In Fifty Years Without a Dad, she looks...

The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults by Hal Elrod and Dwayne J. Clark is a self-help guide that leans into the ways that structured morning routines influence health, cognitive function, and overall daily performance for...

The Beauty World Through the Lens of a Psychiatrist by Jane B. Sofair is a fascinating memoir that chronicles the author’s career path as a psychiatrist and beauty consultant. In defiance of her father’s disapproval, 17-year-old Jane decides to become a psychiatrist. She studies at...

In Tattered Hearts and Hopeful Souls by Leanne Davidson, readers are invited into a woman’s deeply intimate story after her son’s devastating death. Structured as a 30-day devotional, the book explores topics such as loneliness, remorse, and renewal, along with Scripture, heartfelt prayers, and original...

The Infinity Within by Kris Land follows Gabe, who, throughout childhood and young adulthood, repeatedly encounters events that defy ordinary explanation: moments of detachment, near-death survival, precognition, and encounters with unseen forces. These experiences lead him to question memory, time, and consciousness, prompting him to...

The Compete-Learn-Honor Playbook: Simple Steps to Take Your Mental and Emotional Tennis and Pickleball Skills to a New Level by Peter C. Scales is a guide that combines sports psychology and practical application. Known to many as Coach Pete, the author draws on decades of...

The term “ghost in the machine” was first coined by Gilbert Ryle in 1949, and simplistically put, suggests that consciousness or the mind can exist alongside, but independently, within a physical entity. The Ghost in the Machine Reconsidered by Joshua Robertson revisits this and related...

Thriving in the Modern Workplace: A Gen Z Guide to Success by Giselle Sandy-Phillips looks into how Gen Z, shaped by digital immersion and global awareness, approaches careers, finances, and personal well-being differently from previous generations. The author then jumps forward with actionable strategies for...