The Engine 2 Diet
The Engine 2 Diet by Rip Esselstyn was a kick in the pants to take better care of myself through my diet. As I get older, I’m noticing joint pain and elevated blood sugar . . . two big warning signs of inflammation. Then there’s...
The Engine 2 Diet by Rip Esselstyn was a kick in the pants to take better care of myself through my diet. As I get older, I’m noticing joint pain and elevated blood sugar . . . two big warning signs of inflammation. Then there’s...
Real Advice For The Unemployed by Samuel Murphy is a look at unemployment in America through the eyes of an unemployed American. As a woman currently in the job market, I chose to review this book expecting to garner a few pieces of advice. I...
The Power of Being Articulate - Your Words Can Make You Healthy And Happy by Pete Geissler is a very motivating and inspiring book on how to improve your communication skills. The author speaks about the importance of being articulate to succeed in the current...
Beat Your A-Fib: The Essential Guide to Finding Your Cure by Dr. Steve S. Ryan, PhD, is a comprehensive guide for anyone in search of a cure for their atrial fibrillation, the most common heart rhythm disorder. As an individual that comes from a family with...
Effective Martial Arts Training with No Equipment or Partner: The Master Collection by Michael Matthews is, as the title suggests, a very effective manual on martial arts training. The author has taken a lot of trouble to research all the details pertaining to the study...
In Optimal Living 360: Smart Decision Making For A Balanced Life, Dr. Sanjay Jain presents the core assets that we all strive to fulfill: Asset, Safety, Physical, Intellectual, Relationship, Economic, and Spiritual -- simplified with the acronym ASPIRES. Through his Integrated Decision Making, we will...
Who I Am Yesterday by Victoria Adams is a plan to help others cope with a loved one’s dementia. This book will appeal to those with ageing parents and caregivers of loved ones who are showing signs of forgetfulness or disorientation. This book was one...
Master the Genie within by Gladys M. Anderson is a book that wants to help you to: 1) discover your real strength; 2) discover what your real dreams are; and 3) help you to combine the two, i.e. use your strengths to achieve your dreams....
Reluctantly Related: Secrets to Getting Along with Your Mother-in-Law or Daughter-in-Law is a bit of a mouthful, but the advice contained in this book does truly classify Dr. Deanna Brann’s book as an “In-Law Survival Guide.” Plus, it has helpful little comics along the way,...
Are you looking for a way that you can become a better person and start making new friends? Or maybe you’re looking for a way to improve relationships at work or in your personal life? Well, no matter what the reason, if you’re looking to...