I love non fiction books that have exercises because I feel like that makes me a part of the experience. Instead of just reading Instant Anger Management: How to Control Anger Instantly! by The INSTANT Series, I am now involved in the process and actually...

Instant Learning: How to Learn Anything Instantly! by The Instant Series begins by evincing the advantages of ‘learning’; getting promoted early as we perform better. Start studying other subjects because one is able to go through study materials at lightning speed in school or handle...

Jack of All Trades by The INSTANT-Series opens with an observation: The lifetime available to us is enough to master one skill, maybe one more. Therefore to become someone versatile, rather than wasting time on a single area, it is profitable to become a Jack...

Finding Time for Your Self: A Spiritual Survivor’s Workbook by Patty de Llosa contains fifty-two thought-provoking reflections on questions raised by daily life, which are followed by practical exercises that will help you stay inwardly alive and present to meet life’s many challenges. The author...

The Empowered Empath -- Quick & Easy: Owning, Embracing, and Managing Your Special Gifts (An Empath Empowerment® Book) (Series Book 2) by Rose Rosetree is an uplifting and useful tool for an empath. The tips and the techniques shared by the author will help one...

There were some key concepts in The Unchained Self: The Wolf Guide to Life by Wolf Wickham that I enjoyed, such as the motto to "embrace life" and "abandon death anxiety." My father has death anxiety because of the lack of accomplishments he has at...

Help for Hysterical Humans Who Hope to Be Happy in Heaven or Here by James Sterngram is a powerful collection of poems intended to be a "course in happiness” ― to use the author's words ― but the reader will immediately discover that this collection...

The Happy Addict: How to be Happy in Recovery from Alcoholism or Drug Addiction by Beth Burgess is for people who have put down the drink or drugs, but are still struggling to be happy and healthy. To overcome the hurdles that often face one...

In introducing Happiness Anywhere Anytime, Bruce Wells states, unswervingly, that everyone has the seed of happiness within them and that happiness doesn’t happen by chance but comes about as a result of conscious and deliberate decisions to become responsible for one’s emotions and feelings. With...

Simple Sleep Solutions: And How to Profit from Your Dreams by JP Nicolais begins with a peep into sleep enhancers like having a clear conscience, having a purpose or mission in your life etc. After a brief mention of sleep-enhancers like moderate exercise and sleep-demons...